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Chaoyang day 1

Chaoyang day 1

By narom on January 23, 2012

Just put up a video from the first day. Enjoy! chaoyang day 1

Posted in Chaoyang 2011, Featured | Tagged Chaoyang, Wu Di | Leave a response

Chinese New Year in Chaoyang with Wu Di 吴迪

Chinese New Year in Chaoyang with Wu Di 吴迪

By narom on January 23, 2012

We am spending the Spring Festival holiday in Liaoning province with Wu Di. I will be posting up lots if photos and updates from my trip on twitter so search there for #travelzilla to see all the good stuff. I will be using both my @naromkram and @wushuzilla accounts so searching for the hash tag [...]

Posted in Featured, Travels | Tagged Chaoyang, liaoning, Wu Di | Leave a response

Designed by an artist friend in Xi'an

Mark’s random status update

By narom on November 11, 2011

So, it’s been a little while and you’re probably wondering what happened to me.  Or .. perhaps you don’t care and are just wondering where more wushu videos are. Well, a couple things have been going on so let me give you a quick status update: Wushu Hiatus As you remember from the last WTV, [...]

Posted in Featured, Life, News | Tagged guidebook, website | Leave a response

Sanda Guan -- Ping Pong Optional

WTV #14: Alone at the track

By narom on November 1, 2011

Earlier in the week I was inundated with work at the office so I had to cancel my Monday and Wednesday practices with Yuan Min.  Just as well since it took me about a week to recover from that last training session at the track.  By the time I got back to the Sports Center [...]

Posted in Blogs, Featured, Training | Tagged Sanda, track, Xi'an, Yuan Min | Leave a response

Qi lai! Qi lai!

WTV #13: Solo Practice

By narom on October 22, 2011

Yuan Min had contacted me on Tuesday with a message to let me know that I would have to come to practice at 5PM the next time around. I wasn’t sure if something happened with the other coaches, or maybe the team is preparing for something specific? Sometimes there are weird political things that happen. [...]

Posted in Blogs | Tagged shaanxi, Xi'an, Yuan Min | Leave a response

WTV #12: Condition: Dead

WTV #12: Condition: Dead

By narom on October 18, 2011

I’m becoming more familiar with the schedule with Yuan Min’s class so i knew without even checking that they would be at the track today. Luckily today’s weather was beautiful: blue skies, not too hot … not too cold … just right. As I pulled up to the track the kids had already started jogging [...]

Posted in Blogs, Training | Tagged conditioning, Running, shaanxi, track, Xi'an, Yuan Min | 3 Responses

Another, only slightly different photo of the sunset.  Yup.  No wushu-related photos today.

WTV #11: Third time’s a (c)harm

By narom on October 15, 2011

Yes, my play on words with the titles is undoubtedly groan-inducing across the whole wushu blogosphere. Pardon me. I can’t help myself. So, today was day 3 of the week for wushu.  My scooter is still out of commission (will get it fixed this weekend) so I cabbed it up to the wushu guan, arriving [...]

Posted in Training | Tagged nanquan, Shaanxi Wushu Team, WTV, Xi'an | Leave a response

WTV #10: A tumblin’ we will go

WTV #10: A tumblin’ we will go

By narom on October 13, 2011

Today’s workout is brought to by the letters “T” and “umbling”. I sent Yuan Min a message around 2PM to let him know that I would be a little late to practice as I had a few things to finish up at work.  When I got there the kids had just finished their stretching so [...]

Posted in Blogs, Training | Tagged conditioning, ditang quan, fanzi quan, Yuan Min | Leave a response

The Monthly Ma (October 2011)

The Monthly Ma (October 2011)

By narom on October 11, 2011

I started writing this back at the end of September, but here it is the 11th of October and I haven’t finished it yet.  Well, I suppose most of it still holds true so I will post it up as a “3 out of 4 weeks isn’t bad” sort of thing.  That week-long National Holiday [...]

Posted in Blogs, Featured | Tagged Choreography, Monthly Ma, Nutrition, Weekly Wu | Leave a response

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