• Weekly Wu
wushuzilla
feed your wushu monster
  • Blogs
    • Life
    • News
    • Thoughts
    • Training
      • Weekly Wu
  • Travels
    • Beijing 2009
    • Beijing 2011
    • Hong Kong 2010
  • Videos
    • Athletes & Coaches
    • Competitions
    • Demonstrations
    • Music Videos
    • Training
  • Photos
    • Photos – Beijing
    • Photos – Xi’an
Browse: Home / narom

narom

WTV #9: Misty Colored Nanquan

WTV #9: Misty Colored Nanquan

By narom on October 10, 2011

This is my first attempt to blog from my phone. I am trying to embrace new (or actually not so new) technology in the hopes that it will make my life easier. Who knows? Maybe this means more updates in the future. By the way, if you dont know yet, I have set up a [...]

Posted in Blogs, Training | Tagged nanquan, Yuan Min | Leave a response

Guan signage

WTV #8: Nanquan Basics

By narom on October 6, 2011

Originally I went to the wushu guan on the 3rd to train, but when I got there I found out that the nanquan group wasn’t in the wushu guan.  Would have been nice to know that before going, but Yuan Min didn’t send me a text or call me so I didn’t know. The whole [...]

Posted in Training | Tagged nanquan, Xi'an, Yuan Min | Leave a response

A quick update

A quick update

By narom on October 6, 2011

In case you wanted to know what is going on, I have the week off at work and have been bush catching up with a few things. But today I got in a very intense wushu training so you should see some bids, photos and a blog kn that soon, plus j have my october [...]

Posted in Life | Tagged website, wushu | Leave a response

WTV #7: Strength Training

WTV #7: Strength Training

By narom on September 29, 2011

So, even though I had forgotten my wushu gear at home my wife was nice enough to bring it over to Gao Xin on her way to ATK and I grabbed it on my way to the wushu guan. I received a text message from Yuan Min that he was at the track, but when [...]

Posted in Training | Tagged Nan Gun, nanquan, qi peng hui, Wushu Training Vlog, Yuan Min | Leave a response

Yuan Min gives a coach-ful look of disapproval

The Weekly Wu #5 (9/26-10/2)

By narom on September 28, 2011

Yes, I’m a few days late.  I got busy with things this past weekend and didn’t have time to post anything up.  Although, to be honest, there wasn’t too much progress. Last Week’s Recap Anyway, first let’s look at last week’s goals: Train two times with Yuan Min + Homework (W,Sa) Sleep 8+ hours / [...]

Posted in Weekly Wu | Tagged Monthly Ma, Weekly Wu, Xi'an, Yuan Min | Leave a response

WTV #6: 3pm Nanquan

WTV #6: 3pm Nanquan

By narom on September 27, 2011

I’m going to keep this one short and sweet since it is late and I don’t have that much time these days to write a lot of content.  (Of course, I’m able to post videos, but c’mon!  Isn’t that why you really come here? ) So, I was able to make it to a 3pm [...]

Posted in Training | Tagged nanquan, Xi'an, Yuan Min | Leave a response

My shoe while I was stretching

WTV #5: Keeping in iTouch

By narom on September 21, 2011

My office is loaning me an iPod Touch for one of my projects so I took it to tonight’s practice to see how it did with video and photo capturing.  Unfortunately I didn’t make sure to keep it relatively empty and had filled it up with miscellaneous stuff.  By the time I was shooting the [...]

Posted in Training | Tagged Xi'an, Yuan Min | Leave a response

Soon to be me

The Weekly Wu #4 (9/19-25)

By narom on September 18, 2011

Wow.  #4 already.  Life is zooming on by! A recap of last week Here is last week’s goal list: Train two times with Yuan Min: Well, I trained two times, but he wasn’t there for the first one.  I consider this one done. Bike to work on my non-wushu days (except for downpours): A week [...]

Posted in Weekly Wu | Tagged Sleep, Weekly Wu, Yuan Min | Leave a response

Athlete Interviews

Athlete Interviews

By narom on September 17, 2011

I’ve been thinking about expanding some of the content I offer on youtube and wushuzilla.  Part of what seems to be lacking for a lot of wushu practitioners outside of China is a way to connect directly with athletes and coaches here in China.  Sure, we have Chinese athletes and coaches in the West (or [...]

Posted in Athletes & Coaches, Featured | Tagged Athletes, Interviews, Wu Di, Wu Ya Nan, Yuan Min, Yue Xiao Yu | Leave a response

« PreviousNext »

Topics

  • Blogs (88)
    • Life (7)
    • News (4)
    • Teaching (1)
    • Thoughts (11)
    • Training (39)
      • Weekly Wu (6)
    • Travels (18)
      • Beijing 2009 (13)
      • Beijing 2011 (2)
      • Chaoyang 2011 (1)
  • Media (5)
    • Videos (5)
      • Athletes & Coaches (1)
      • Competitions (2)
      • Training (2)
  • Vine (13)
  • xanga (6)

Tags

40 Year Old Version 2010 Qualifiers Beijing 2009 Cal Wushu Hong Kong jetli.com Monthly Ma Nan Gun nanquan Patrick Lee Plans qi peng hui Retrospective Running shaanxi Shaanxi Wushu Team Shi Cha Hai surgery website Weekly Wu Wu Di wushu Wushu Training Vlog Wushu West Wu Ya Nan Xi'an Xiao Meng Yuan Min Yue Xiao Yu Zhang Yang

Copyright © 2012 wushuzilla.

Powered by WordPress, Hybrid, and Hybrid News.