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Running

WTV #12: Condition: Dead

WTV #12: Condition: Dead

By narom on October 18, 2011

I’m becoming more familiar with the schedule with Yuan Min’s class so i knew without even checking that they would be at the track today. Luckily today’s weather was beautiful: blue skies, not too hot … not too cold … just right. As I pulled up to the track the kids had already started jogging [...]

Posted in Blogs, Training | Tagged conditioning, Running, shaanxi, track, Xi'an, Yuan Min | 3 Responses

The Plan

Returning to Wushu: The 40 Year Old Version

By narom on October 22, 2010

As I mentioned in my last entry. I am preparing for my (yet another) return to wushu.  This time around it has been a good 6 months since I was training consistently.  That means I will have a bear of a time if I try to just jump right back in to the deep end [...]

Posted in Training | Tagged 40 Year Old Version, Plans, Running | Leave a response

Competition Prep! Athletes Depart at T-Minus 4 Days

Competition Prep! Athletes Depart at T-Minus 4 Days

By narom on April 1, 2010

Today I made my way to the Sports Center to borrow a few silks from Xiao Yu (just helping some friends out with something).  I had to get there before they left for the train station since today was the day they were going to catch the train to Hangzhou for the competition which starts [...]

Posted in Competitions | Tagged 2010 Qualifiers, Running, Shaanxi Wushu Team, Wu Ya Nan, Yue Xiao Yue, Zhang Yang | Leave a response

WTV: Training at the Track (3/11)

WTV: Training at the Track (3/11)

By narom on March 11, 2010

I know .. I know … It has been forever since my last blog.  Well, that is because it has been just as long since my last training. Well, okay, maybe not “forever.  Technically it was 10 days.  But that is a long time to not be training.  Surprisingly today’s workout wasn’t too bad – [...]

Posted in Training | Tagged Running, Shaanxi Wushu Team | Leave a response

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