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	<title>wushuzilla &#187; Shi Cha Hai</title>
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	<description>feed your wushu monster</description>
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		<title>Beijing Wushu Team &#8211; 2011 Summer Training</title>
		<link>http://www.wushuzilla.com/2011/09/11/beijing-wushu-team-summer-training-6272011/</link>
		<comments>http://www.wushuzilla.com/2011/09/11/beijing-wushu-team-summer-training-6272011/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 10:24:32 +0000</pubDate>
		<dc:creator>narom</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Beijing Wushu Team]]></category>
		<category><![CDATA[Changquan]]></category>
		<category><![CDATA[Gunshu]]></category>
		<category><![CDATA[Jianshu]]></category>
		<category><![CDATA[Liu Hong]]></category>
		<category><![CDATA[Liu Jian Ming]]></category>
		<category><![CDATA[Shi Cha Hai]]></category>
		<category><![CDATA[Wang Xin]]></category>

		<guid isPermaLink="false">http://www.wushuzilla.com/?p=1835</guid>
		<description><![CDATA[This past summer I visited Beijing a few times to see some friends.  But while I was there I was able to snap a bit of footage (&#8220;snap footage?&#8221;) of the Beijing Wushu Team&#8217;s practice session.  Not a lot of stuff, but thought it would be nice for you to see the current line-up of [...]
No related posts.]]></description>
			<content:encoded><![CDATA[<p>This past summer I visited Beijing a few times to see some friends.  But while I was there I was able to snap a bit of footage (&#8220;snap footage?&#8221;) of the Beijing Wushu Team&#8217;s practice session.  Not a lot of stuff, but thought it would be nice for you to see the current line-up of forms going on at the old Shi Cha Hai wushu guan.</p>
<p>As I upload more videos I&#8217;ll include them to this post, as I will have more coming once I&#8217;ve encoded them and uploaded them to youtube.  I hope you enjoy them!</p>
<h2>June 27, 2011</h2>
<p><iframe src="http://www.youtube.com/embed/rjxYnchtGFo?hl=en&amp;fs=1" frameborder="0" width="600" height="475"></iframe><br />
<iframe src="http://www.youtube.com/embed/vKQniOnakbs?hl=en&amp;fs=1" frameborder="0" width="600" height="475"></iframe><br />
<iframe src="http://www.youtube.com/embed/pnsaBnWHIVQ?hl=en&amp;fs=1" frameborder="0" width="600" height="475"></iframe></p>
<h2>June 28, 2011</h2>
<p><iframe src="http://www.youtube.com/embed/2efL65sTjU4?hl=en&amp;fs=1" frameborder="0" width="600" height="475"></iframe><br />
<iframe src="http://www.youtube.com/embed/5A4PSmK4kfo?hl=en&amp;fs=1" frameborder="0" width="600" height="475"></iframe><br />
<iframe src="http://www.youtube.com/embed/pAU-DlE421Q?hl=en&amp;fs=1" frameborder="0" width="600" height="475"></iframe><br />
<iframe src="http://www.youtube.com/embed/5ih24TLecX4?hl=en&amp;fs=1" frameborder="0" width="600" height="475"></iframe><br />
<iframe width="600" height="475" src="http://www.youtube.com/embed/piOg9w1NzAM?hl=en&#038;fs=1" frameborder="0" allowfullscreen></iframe></p>
<p>More to come!</p>
<p>No related posts.</p>]]></content:encoded>
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		<title>Four More Days in Beijing</title>
		<link>http://www.wushuzilla.com/2011/07/13/four-more-days-in-beijing/</link>
		<comments>http://www.wushuzilla.com/2011/07/13/four-more-days-in-beijing/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 05:17:17 +0000</pubDate>
		<dc:creator>narom</dc:creator>
				<category><![CDATA[Beijing 2011]]></category>
		<category><![CDATA[Alfred Hsing]]></category>
		<category><![CDATA[AliveNotDead]]></category>
		<category><![CDATA[Hao Zhi Hua]]></category>
		<category><![CDATA[Patrick Lee]]></category>
		<category><![CDATA[Photos - Beijing]]></category>
		<category><![CDATA[Shi Cha Hai]]></category>
		<category><![CDATA[Wu Di]]></category>

		<guid isPermaLink="false">http://www.wushuzilla.com/?p=1657</guid>
		<description><![CDATA[A mere 10 days after my previous trip to Beijing I was back again for some more Dong Bei goodness. This time around Ruhi was also in town.  She had gone a couple days before me to attend a teacher training and she was going to leave a couple days before me too, but we [...]
Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2011/06/29/four-days-in-beijing/' rel='bookmark' title='Four Days in Beijing'>Four Days in Beijing</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>A mere 10 days after my previous trip to Beijing I was back again for some more Dong Bei goodness.</p>
<p>This time around Ruhi was also in town.  She had gone a couple days before me to attend a teacher training and she was going to leave a couple days before me too, but we would at least have a bit of time to share in the Capital City.</p>
<h2>July 9, 2011 (Saturday)</h2>
<div id="attachment_1658" class="wp-caption alignright" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAG0554.jpg"><img class="size-medium wp-image-1658" title="IMAG0554" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAG0554-400x300.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">Boarding my plane to Beijing</p></div>
<p>Once again I flew over, but this time I went to the big airport.  I met up with Ruhi in the Guo Mao area where we attended a gathering of International Friends.  It was also Ruhi&#8217;s 10 year anniversary of her arrival in China.  Can you imagine being in China for 10 years?  Talk about old school &#8230;</p>
<p>I got to see a bunch of friends that I don&#8217;t get to see very often.  Like Dayyan E, Brian D and many more.  Always nice to see friends from afar.  After attending the event we headed towards Wang Fu Jing where I had booked us in to a Motel 268, just across from Xin Dong An Plaza.  I had met Pierre and the Wushu West folks in the same place just a mere 14 days before.</p>
<p>We checked in to our hotel and then had to run another errand to pick up our train tickets to Xi&#8217;an.  A walk through WangFuJing to the #1 line, transfer to the #2 line and then a short walk brought us to the ticket agent where we grabbed our soft-sleeper <em>huo che piao</em> (train ticket), hers for Sunday night and mine for Tuesday night.</p>
<div id="attachment_1660" class="wp-caption alignleft" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAG0558.jpg"><img class="size-medium wp-image-1660" title="IMAG0558" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAG0558-400x300.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">Brian D in the House!</p></div>
<p>Then we grabbed another cab, as we were off to meet up with Patti and James at her mother&#8217;s home for dinner.  For some reason I had mistakenly thought they were in Guo Mao, when they were actually near <em>Gu Lou </em>(Drum Tower), which is just behind Shi Cha Hai.  As we were going along our taxi broke down just in front of San Li Tun.  We took that as a sign and I went inside to get myself fitted for the suit I had ordered 2 weeks before.</p>
<p>Then back in the cab and a turn-around on the 3rd ring road as we realized we were going in the wrong direction.  After a nice stint in the Beijing traffic we finally ended up near <em>Gu Lou Da Jie</em> and were met up by James who walked us through the Hutong to the Hao household.  It was a lot of fun hanging out there and Ruhi got along really well with Patti&#8217;s mom.  Patti&#8217;s brother and sister-in-law were there too, and needless to say the Beijing home cooking was to die for.</p>
<div id="attachment_1681" class="wp-caption alignright" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0269.jpg"><img class="size-medium wp-image-1681" title="IMG_0269" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0269-400x266.jpg" alt="" width="400" height="266" /></a><p class="wp-caption-text">Patti&#39;s mom</p></div>
<p>After a great meal with great company we walked out and caught a cab back to our hotel where I showered for the 3rd time that day (it&#8217;s muggy in China, yo!) and hit the sack.</p>
<h2>July 10, 2011 (Sunday)</h2>
<p>The next day Ruhi left in the morning to attend a documentary film review by National Georgraphic out in HaiDian.  I took my time waking up, packed up my things and checked out of the hotel.  But not before going on ctrip and booking another hotel room closer to Shi Cha Hai.</p>
<p>I walked down and caught the #1 subway line out to the Military Museum stop, close to the West Train Station.  It was there that I would hang out and wait for a bit until Ruhi came over from the hotel where the film review was being held.  I grabbed some late breakfast of Xiao Long Bao along the street and waited.</p>
<div id="attachment_1683" class="wp-caption alignleft" style="width: 276px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0280.jpg"><img class="size-medium wp-image-1683" title="IMG_0280" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0280-266x400.jpg" alt="" width="266" height="400" /></a><p class="wp-caption-text">Mid-Morning Baozi</p></div>
<p>Ruhi was having problems with the hotel staff and taxi drivers.  None of them seemed to know where the west train station was or how to get there.  This turned out to be a total crock though, because after I met up with her and a quick look on G-Maps on my phone, we realized that she was literally a 10 minute walk from the train station.  It wasn&#8217;t that they didn&#8217;t know, it was that they didn&#8217;t want to take someone on such a short drive to such a crowded location.  So instead of just being honest with her and telling her she could just walk around the corner, they lied and gave her the run-around.  Pretty shifty.</p>
<p>We walked from the subway stop around the corner about 25 minutes and met up with Haidi and Mejdhi and their son Anis.   They are old friends of Ruhi&#8217;s who used to live in Xi&#8217;an and then went to Lanzhou.  They had just come to Beijing 2 weeks before and were still moving in to their apartment.</p>
<p>They took us to a very nice restaurant and then we spent some quality time in the afternoon at their home helping them unpack before we all walked Ruhi to the train station (25 minutes).  After dropping her off I walked back to the subway stop (another 25 minutes), took the subway close to my hotel and then walked through the hutongs (another 25 minutes) until I arrived.  By the time I go to the hotel my dogs were really barking and it was all I could do to make it to my room.  It wasn&#8217;t that the walking was intense &#8212; it was that I was lugging my backpack around with me at the same time.</p>
<p>I&#8217;m a light packer, but I was carrying my camera equipment with me too, so it was an extra 30 or 40 pounds or so, which took it&#8217;s toll after a while.</p>
<p>After checking in to the hotel I was rather hungry, so I walked across the street to a Xi&#8217;an restaurant and got some <em>Rou Jia Mo</em> and <em>Biang Biang Mian</em>, a couple of Xi&#8217;an specialties.  The folks there were from Xi&#8217;an too, so it was pretty authentic.  Tasted just like home. <img src='http://www.wushuzilla.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<div id="attachment_1686" class="wp-caption alignright" style="width: 276px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0288.jpg"><img class="size-medium wp-image-1686" title="IMG_0288" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0288-266x400.jpg" alt="" width="266" height="400" /></a><p class="wp-caption-text">Walking through Shi Cha Hai</p></div>
<p>I ate that, watched some videos on my laptop, and then hit the hay.</p>
<h2>July 11, 2011 (Monday)</h2>
<p>The next morning I slept in a bit and got myself ready.  I walked over to Shi Cha Hai where I figured James was training with the Sanda folks.  He had told me the day before that he was staying in room 214 but when I knocked no one was there.  When I went to the  Sanda Guan I didn&#8217;t see him there either.  So I gave him a call around 10:20 and it turned out that he was actually staying off campus.</p>
<p>I arranged with him to wait for him at the International Plaza Hotel lobby where he would make his way there after an hour or so.  Fast foward to 12:30 and no one had shown up yet.  I got a call from Patti who said they would meet me at <em>Ya Xiu</em>.  So, I grabbed a cab and went there (realizing that I could have spent the previous 2 hours checking things out in <em>San Li Tun</em> had i known I wouldn&#8217;t be meeting anyone at Shi Cha Hai. <img src='http://www.wushuzilla.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> </p>
<p>I was able to pick up my suit from the tailor&#8217;s and walked around for a bit.   But then we had to head back to Shi Cha Hai (really?) to check out a rehearsal performance of the new wushu, acrobatic and chinese culture show entitled (appropriately enough) <em>Shi Cha Hai</em>.  It was in the new auditorium that was built behind the hotel (where the badminton hall used to be 5 or 10 years ago).  The show took a while to start but I spent some quality time with James discovering the world of Angry Birds.</p>
<div id="attachment_1691" class="wp-caption alignleft" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0312.jpg"><img class="size-medium wp-image-1691" title="IMG_0312" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0312-400x266.jpg" alt="" width="400" height="266" /></a><p class="wp-caption-text">His Taiji was excellent</p></div>
<p>The show was actually not that bad.  I wouldn&#8217;t say it is quite at the level of <em>Ka</em>, but the wushu is naturally quite good, especially anything done by Li Neng Miao or Fu Yang, who are both in the show.  The story is about two foreigners who are going around Beijing trying to find the &#8220;Kung Fu Panda&#8221; (yay for no copyright concerns in China?) and in the process they go around and meet all sorts of random creatures.  A Tiger King, a Snake Goddess, and others.  I didn&#8217;t take any video (go see it yourself!) but I did manage to snap some photos, which are fairly telling.</p>
<p>In the evening I had arranged for us to meet up with Alfred for a bite to eat and luckily Wu Di was able to join us having just returned from a trip to the ocean side.  His friend Jia Jia was there too, and even Colin Cook from the U.S. was in town to find some work.  So the group of us settled in to the Blue Frog and enjoyed some chicken burgers (they were out of beef!) and I even played a little pool with Wu Di.  (It turns out that this is the only sport I will probably ever be able to beat Wu Di at &#8230;)</p>
<div id="attachment_1712" class="wp-caption alignright" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0474.jpg"><img class="size-medium wp-image-1712" title="IMG_0474" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0474-400x266.jpg" alt="" width="400" height="266" /></a><p class="wp-caption-text">He looks happy, even though I whooped him at Pool</p></div>
<p>It was nice hanging out with friends and catching up.  I hadn&#8217;t seen Alfred since before I had referred him for his current job, so I was very curious how he was and what he had been doing.  He&#8217;s working for my old boss, so its always interesting to compare notes about that experience.</p>
<p>After dinner we all made our way out.  Wu Di gave Alfred and Me a ride home and after getting dropped off near the hotel I took a shower and went to bed.</p>
<h2>July 12, 2011 (Tuesday)</h2>
<p>My last day had arrived!  My time flies when you&#8217;re only in Beijing for 4 days &#8230;</p>
<p>I packed up all my things and headed out the door to Wang Fu Jing where I was going to meet up with Pat, Stephen and Raffi at the offices of tom.com.  I ended up getting there a bit early, but soon enough Pat (who still looks the same) came in and took me to the AliveNotDead offices.  Alfred came a little bit later and we met Raffi downstairs and found a cafe where we could get some lunch and even Wu Di was able to meet up with us.</p>
<div id="attachment_1714" class="wp-caption alignleft" style="width: 276px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0492.jpg"><img class="size-medium wp-image-1714" title="IMG_0492" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMG_0492-266x400.jpg" alt="" width="266" height="400" /></a><p class="wp-caption-text">Patrick -- in a familiar pose.</p></div>
<p>More re-connecting and catching up ensued and after a nice meal and a quick walk back to the office it was time to get going.  Wu Di gave Alfred a ride to nowhere (Beijing traffic is crazy, I tell you) and then we went to Shi Cha Hai where he needed to drop off a few things in his room.  I was supposed to meet James so I went to the lobby of the hotel and we hung out for a while until Wu Di was ready to go.</p>
<p>Originally I was going to get a ride to the train station but he was running late to Ian Power&#8217;s wedding so he dropped me off down the street where I was able to catch a bus.  Actually, I could have caught the bus at Shi Cha Hai, which is good to know for future reference.  (A single bus ride from the train station to Shi Cha Hai is mighty convenient.)</p>
<p>An hour on the bus and I found myself at the train station.  With ticket in hand I made my way on to the train and got some shut-eye for the ride back to Xi&#8217;an.</p>
<p>Another trip to Beijing finished, and most likely the last one of the season. But I got to see a ton of people and it was definitely worthwhile.</p>
<p>We originally planned to head back after another 2 weeks, but our work schedules got the better of us and we had to stay in Xi&#8217;an.  I definitely don&#8217;t want to wait a whole year for another trip there.  Not to mention visiting Shanghai or Hong Kong at some point too.  We&#8217;ll have to wait and see what the travel gods have in store for me &#8230;</p>
<p>You can view all the photos below.  Just click on a thumbnail or <strong><em>use your arrow keys to navigate back and forth</em></strong>.</p>
<p>[photospace]</p>
<p>Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2011/06/29/four-days-in-beijing/' rel='bookmark' title='Four Days in Beijing'>Four Days in Beijing</a></li>
</ol></p>]]></content:encoded>
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		<title>Four Days in Beijing</title>
		<link>http://www.wushuzilla.com/2011/06/29/four-days-in-beijing/</link>
		<comments>http://www.wushuzilla.com/2011/06/29/four-days-in-beijing/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 16:26:28 +0000</pubDate>
		<dc:creator>narom</dc:creator>
				<category><![CDATA[Beijing 2011]]></category>
		<category><![CDATA[Li Neng Miao]]></category>
		<category><![CDATA[Photos - Beijing]]></category>
		<category><![CDATA[Shi Cha Hai]]></category>
		<category><![CDATA[Wu Di]]></category>
		<category><![CDATA[Wushu West]]></category>

		<guid isPermaLink="false">http://www.wushuzilla.com/?p=1423</guid>
		<description><![CDATA[I recently took a couple trips to Beijing to visit friends who were in town.  My teacher, Hao Zhi Hua, along with several Wushu West students, were taking their summer training trip to Shi Cha Hai, and of course I was also able to spend some quality time with a bunch of other friends who [...]
Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2011/07/13/four-more-days-in-beijing/' rel='bookmark' title='Four More Days in Beijing'>Four More Days in Beijing</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>I recently took a couple trips to Beijing to visit friends who were in town.  My teacher, Hao Zhi Hua, along with several Wushu West students, were taking their summer training trip to Shi Cha Hai, and of course I was also able to spend some quality time with a bunch of other friends who either live in Beijing or were there visiting for a bit.  I thought I would post up some highlights for y&#8217;all.</p>
<p>Most of the pictures in this entry I took with my camera phone, since I didn&#8217;t bring my DSLR with me on this trip.  But I did bring my video camera so I was able to get some decent footage of the Beijing wushu practices.  (About time too, since it&#8217;s been like 10 months since I posted up any wushu footage.)  They&#8217;ll get posted up as soon as I&#8217;m able to do some editing (and get my VPN working).</p>
<h2><span style="font-size: large;">Saturday, June 25, 2011</span></h2>
<div id="attachment_1428" class="wp-caption alignleft" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAG0532.jpg"><img class="size-medium wp-image-1428" title="01 - Nanyang Airport" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAG0532-400x300.jpg" alt="Nanyang Airport" width="400" height="300" /></a><p class="wp-caption-text">Nanyang Airport</p></div>
<p>In my first trip I flew in to the new(ish) NanYang airport, located to the south of Beijing.  It is basically a big strip of concrete next to a building which they call an &#8220;airport&#8221;.  Wu Di told me it used to be a military airport but has been converted for commercial and shipping use.  It is a bit cheaper to fly in to this airport, but the transportation in to the city is not nearly as good.  They have a few buses, and no subway.  Also the taxi drivers are not all that helpful and don&#8217;t even know where the nearest train station is (or at least they pretend they don&#8217;t).</p>
<p>I met up with the Wushu West folks in Wang Fu Jing where they were on a shopping outing.  It was good to see Pierre, Eddie, Lauren, Ely and the rest of them.  We grabbed some grub and then headed back to Shi Cha Hai.</p>
<div id="attachment_1430" class="wp-caption alignright" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_534.jpg"><img class="size-medium wp-image-1430" title="03 - Pierre at McDonald's" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_534-400x300.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">Pierre at McDonald&#39;s</p></div>
<p>At Shi Cha Hai I ran in to Sifu Fong, Mrs. Fong, Marla, Ben and a few other SF Wushu folks.  I didn&#8217;t know they would be there so it was a pleasant surprise.  I also didn&#8217;t know Marla had been in China for the past year, which just goes to show that I either need to keep better track of people, or Marla is avoiding me. <img src='http://www.wushuzilla.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>The first night I also met up with Wu Di and two of his friends, Jia Jia an actress and TV producer and Tony, a stunt director from Hong Kong who used to work for Jackie Chan.  He looked really familiar which means that I&#8217;ve probably seen him get beat up in films a bunch of times.  We hung out in the hutong area near JaoDaKou, which was quite nice.  Wu Di was taking off on a quick trip to Xiamen, which meant I wouldn&#8217;t be able to spend any time with him, but as a parting gift he let me crash at his apartment in Shuang Jing (双井) so at least I had a place to stay.</p>
<p>&nbsp;</p>
<div id="attachment_1432" class="wp-caption alignleft" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_538.jpg"><img class="size-medium wp-image-1432" title="05 - Beijing Duck with Patti and Family" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_538-400x300.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">The Hao Family</p></div>
<p><span class="Apple-style-span" style="font-size: 20px; font-weight: bold;">Sunday, June 25, 2011</span></p>
<p>The next day I met up with Pierre and we hung out at Ya Xiu where I got measured for a new suit.  I didn&#8217;t have a standard black suit with a white shirt, so I thought it would be good to get that as my primary suit.  (It isn&#8217;t like I can wear my wedding suit to a business meeting, right?).  In the evening I went with Wushu West to eat some yummy Beijing Roast Duck.  I hadn&#8217;t had duck since my trip the summer before so it was long overdue.</p>
<p style="text-align: left;">It was also nice to see Patti&#8217;s mom again since I haven&#8217;t seen her in several years.  For some reason she looks the same as she did 15 years ago.  She must have some good, clean Hutong living going on.</p>
<h2>Monday, June 26, 2011</h2>
<p><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_542.jpg"><img class="alignright size-medium wp-image-1436" title="09 - Wushu Guan" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_542-400x300.jpg" alt="" width="400" height="300" /></a>Of course, this was the day I was anxious to get to, since it meant I could check out the wushu practice.  Unbeknownst to me, I would be practicing as well.  The day before Patti told me (while I was stuffing my face with duck, no less) that I would be practicing the next day.  *gulp*  I hadn&#8217;t practiced since my trip to the U.S. a month before, and the time before that was back in October.  3 trainings in 10 months goes not bode well.</p>
<p>So, after picking up my train ticket back to Xi&#8217;an, I went over to Shi Cha Hai and prepared myself for the practice.  I got a knee sleeve with Pierre and Nina (who had just arrived) down the street and borrowed a pair of Pierre&#8217;s feiyue&#8217;s (the same ones I used a month before in Berkeley), making sure to get to the wushu guan nice and early to stretch out.</p>
<div id="attachment_1440" class="wp-caption alignleft" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_547.jpg"><img class="size-medium wp-image-1440" title="10 - Li Neng Miao" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_547-400x300.jpg" alt="Li Neng Miao" width="400" height="300" /></a><p class="wp-caption-text">Li Neng Miao</p></div>
<p>Li Neng Miao was the coach for the Wushu West group this time around, and it was great to see him again.  He&#8217;s no longer competing, but he&#8217;s involved in the new &#8220;Shi Cha Hai&#8221; show being put on by the school in their new auditorium (where the badminton hall and visitor dorms used to be waaaay back in the day).  I was actually able to keep up with basics, but just as I had mustered up the courage to do a section of my form the class ended and they broke for conditioning.  Shoot.  I guess it would have to wait until next time.</p>
<p>On the carpet next to us was the current A team members, which really is just comprised of a few folks, Wang Xin being the one I&#8217;m most familiar with.  We had a nice chat while stretching out before class and he was a friendly as ever.  And yes, his wushu was as bad-ass as ever.  Made my eyes water, it did.</p>
<p>After workout I grabbed a shower in Pierre&#8217;s room and then we headed back to Ya Xiu again (what is it with that place?)  I ended up buying a really nice backpack.  In fact, it is sort of my dream backpack.  Back in 2009 I drew a design for the backpack I wish I had, complete with camera compartment, big laptop area (with side loading zipper) and a roomy main area.  Low-and-behold I found the bag I was looking for, and it was just 300 RMB (originally 900 RMB, but that&#8217;s bargaining for you).  I was quite happy.</p>
<div id="attachment_1437" class="wp-caption alignright" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_544.jpg"><img class="size-medium wp-image-1437" title="11 - Eddie" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_544-400x300.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">Eddie at the Italian Restaurant</p></div>
<p>After Ya Xiu Patti, Pierre, Eddie and I headed around the corner to eat at a nice Italian place in San Li Tun called Ciro&#8217;s.  After a while we were joined by a few more Wushu West folks but eventually I had to head out because I had some work to do (had to finish my grading for the Spring semester and turn them in).  On the way out I ran in to Wu Di&#8217;s friend, Jia Jia, which was pretty neat.</p>
<h2>Tuesday, June 27, 2011</h2>
<p>The next day I packed up my things and said goodbye to Wu Di&#8217;s apartment (technically his old apartment, as he doesn&#8217;t live there anymore) and went to Shi Cha Hai to watch a final practice session (and snag some more vids).  Li Neng Miao put everyone through their paces, teaching lots of new forms for people (a nice nandao for Pierre and Nina, broadsword for Eddie, etc.) and then, just as quick as it started, my trip was finished.</p>
<div id="attachment_1441" class="wp-caption alignleft" style="width: 410px"><a href="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_548.jpg"><img class="size-medium wp-image-1441" title="12 - Train to Xi'an" src="http://www.wushuzilla.com/wp-content/uploads/2011/07/IMAGE_548-400x300.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">My train to Xi&#39;an</p></div>
<p>I said my goodbye&#8217;s to everyone and caught a cab over to the West train station for my 8:03 PM soft-sleeper train back to Xi&#8217;an.  I just have been pretty tired because I managed to sleep up until the moment we pulled in to Xi&#8217;an train station on Wednesday morning at 8:10 AM.  A bus and taxi ride later and I was back home, ready to get back in to the swing of work.</p>
<p>I took another trip to Beijing just 2 weeks later, but It will take me a few days to pull all of that together for you.  No vids on the second trip, but a lot more photos.  So stay tuned for that.</p>
<p>&nbsp;</p>
<p>Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2011/07/13/four-more-days-in-beijing/' rel='bookmark' title='Four More Days in Beijing'>Four More Days in Beijing</a></li>
</ol></p>]]></content:encoded>
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		<title>Beijing – Day 13/14: Training and New Arrivals</title>
		<link>http://www.wushuzilla.com/2009/07/14/beijing-day-1314-training-and-new-arrivals/</link>
		<comments>http://www.wushuzilla.com/2009/07/14/beijing-day-1314-training-and-new-arrivals/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 04:54:01 +0000</pubDate>
		<dc:creator>narom</dc:creator>
				<category><![CDATA[Beijing 2009]]></category>
		<category><![CDATA[Liu Qi]]></category>
		<category><![CDATA[Shi Cha Hai]]></category>
		<category><![CDATA[Wu Di]]></category>
		<category><![CDATA[Wushu West]]></category>

		<guid isPermaLink="false">http://www.narom.net/?p=122</guid>
		<description><![CDATA[Sorry for the lack of updates over the last 2 days.  Not that much have happened to warrant a single entry for each day, but now two days have passed.  And since I&#8217;m waiting for the guest blog entries on the F0rbidd3n City and The Gr3at Wa11 (Pierre and Ashley?  Hellooooo?) I&#8217;ll fill some time [...]
Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/' rel='bookmark' title='Beijing – Day 7 &amp; 8: Training Next to the Pros'>Beijing – Day 7 &#038; 8: Training Next to the Pros</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/03/beijing-day-3-a-look-at-training/' rel='bookmark' title='Beijing – Day 3: A Look at Training'>Beijing – Day 3: A Look at Training</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/02/beijing-day-2-the-training-begins-and-tylers-birthday/' rel='bookmark' title='Beijing – Day 2: The Training Begins and Tyler’s Birthday'>Beijing – Day 2: The Training Begins and Tyler’s Birthday</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Sorry for the lack of updates over the last 2 days.  Not that much have happened to warrant a single entry for each day, but now two days have passed.  And since I&#8217;m waiting for the guest blog entries on the F0rbidd3n City and The Gr3at Wa11 (Pierre and Ashley?  Hellooooo?) I&#8217;ll fill some time by sharing what we&#8217;ve been up to the last two days.</p>
<p>Monday morning was practice.  9:00 AM in the Wushu Hall.  Actually all practices this week are at 9:00 and 3:30 in the upstairs wushu hall, so at least it is consistent.   Everyone was working hard, and down on the far carpet was Liu Qing Hua&#8217;s group.  Since it was just the two of us, we got to be on the blue carpet.  Yay!  For myself, I primarily focused on the first section of my nangun (Southern Staff) form.  I&#8217;m working on making a new one this week so each day I&#8217;m creating a new section.</p>
<p>After class was lunch and then I spent some time in the afternoon working in my room.  The afternoon class came and went as well, and I spent that time working on more nangun.</p>
<div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Lauren eating fries" rel="lightbox[2009-6-3-0-44-35]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slyv4-T7qSI/AAAAAAAACd4/-kRgjlIREcs/CIMG8374.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slyv4-T7qSI/AAAAAAAACd4/-kRgjlIREcs/s160-c/CIMG8374.JPG" alt="Lauren eating fries" width="160" height="160" /></a></p>
<p style="width: 160px;">Lauren eating fries</p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Shahaub and Jennifer" rel="lightbox[2009-6-3-0-44-35]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slyv77u9rqI/AAAAAAAACd8/oPqDQOZPGkg/CIMG8375.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slyv77u9rqI/AAAAAAAACd8/oPqDQOZPGkg/s160-c/CIMG8375.JPG" alt="Shahaub and Jennifer" width="160" height="160" /></a></p>
<p style="width: 160px;">Shahaub and Jennifer</p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Myles" rel="lightbox[2009-6-3-0-44-35]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slyv-4SqZ3I/AAAAAAAACeA/Rx-rxMwRePw/CIMG8376.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slyv-4SqZ3I/AAAAAAAACeA/Rx-rxMwRePw/s160-c/CIMG8376.JPG" alt="Myles" width="160" height="160" /></a></p>
<p style="width: 160px;">Myles</p>
</div>
</div>
<p>I&#8217;m not sure what everyone did in the evening, but I spent the whole time working on my computer, so this is why I didn&#8217;t end up writing much in the blog.</p>
<p>Tuesday was another morning training (of course). Unfortunately Myles hurt his ankle so had to sit out the rest of the day.  Jennifer said she tweaked her ankle as well.  Hopefully they&#8217;ll both be back in full form soon.</p>
<p>After the morning practice I spent 20 minutes or so working on my nangun form after everyone left.  However, Liu Qi and Zhang Ye Xin were still there so I talked to them for a while and had them record a video so they could greet everyone in America.</p>
<div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Liu Qi" rel="lightbox[2009-6-3-0-45-2]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlywZTS0msI/AAAAAAAACeE/Ga-RQBtOh-k/CIMG8381.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlywZTS0msI/AAAAAAAACeE/Ga-RQBtOh-k/s160-c/CIMG8381.JPG" alt="Liu Qi" width="160" height="160" /></a></p>
<p style="width: 160px;">Liu Qi</p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Liu Qi and Zhang Ye Xin" rel="lightbox[2009-6-3-0-45-2]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlywcT-hjZI/AAAAAAAACeI/gPnkiy1G4cQ/CIMG8383.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlywcT-hjZI/AAAAAAAACeI/gPnkiy1G4cQ/s160-c/CIMG8383.JPG" alt="Liu Qi and Zhang Ye Xin" width="160" height="160" /></a></p>
<p style="width: 160px;">Liu Qi and Zhang Ye Xin</p>
</div>
</div>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/m7JoPmeAdUk'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/m7JoPmeAdUk' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p>In the afternoon I went to the airport with Lauren to pick up her mom, Susan and younger brother, Travis.  Once again we were blessed by the airport gods and they came out of the terminal just as we walked up to the door.</p>
<div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Lauren and Travis" rel="lightbox[2009-6-3-0-46-34]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlywfU8yv8I/AAAAAAAACeM/PMcX0gG0SBo/CIMG8385.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlywfU8yv8I/AAAAAAAACeM/PMcX0gG0SBo/s160-c/CIMG8385.JPG" alt="Lauren and Travis" width="160" height="160" /></a></p>
<p style="width: 160px;">Lauren and Travis</p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Susan and Lauren" rel="lightbox[2009-6-3-0-46-34]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlywieDT6KI/AAAAAAAACeQ/EqjmbRI-L9s/CIMG8386.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlywieDT6KI/AAAAAAAACeQ/EqjmbRI-L9s/s160-c/CIMG8386.JPG" alt="Susan and Lauren" width="160" height="160" /></a></p>
<p style="width: 160px;">Susan and Lauren</p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-46-34]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlywlZw6i0I/AAAAAAAACeU/UyGEv5hSvg8/CIMG8387.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlywlZw6i0I/AAAAAAAACeU/UyGEv5hSvg8/s160-c/CIMG8387.JPG" alt="CIMG8387.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-46-34]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slywojsg-KI/AAAAAAAACec/fkSbBVcFHIw/CIMG8388.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slywojsg-KI/AAAAAAAACec/fkSbBVcFHIw/s160-c/CIMG8388.JPG" alt="CIMG8388.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Hugging" rel="lightbox[2009-6-3-0-46-34]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlywrWMnccI/AAAAAAAACeg/fi7j9gz0a2c/CIMG8389.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlywrWMnccI/AAAAAAAACeg/fi7j9gz0a2c/s160-c/CIMG8389.JPG" alt="Hugging" width="160" height="160" /></a></p>
<p style="width: 160px;">Hugging</p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Travis and Lauren" rel="lightbox[2009-6-3-0-46-34]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlywuqYvUuI/AAAAAAAACek/14NI5NXdNhA/CIMG8390.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlywuqYvUuI/AAAAAAAACek/14NI5NXdNhA/s160-c/CIMG8390.JPG" alt="Travis and Lauren" width="160" height="160" /></a></p>
<p style="width: 160px;">Travis and Lauren</p>
</div>
</div>
<p>We got back to Shi Cha Hai just in time to go watch most of the training.  Lauren quickly changed and I spent some time either talking with Susan and Travis, helping Wu Di with some conditioning, or working on my nangun.  It was Tiger&#8217;s last time teaching us, as he would be leaving the next day for a competition in ZhengZhou, Henan.  Actually, we will see him there since he will still be in town when we go to check out the Shaolin Temple.  We grabbed a group photo for posterity.</p>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="Goodbye to Tiger" rel="lightbox[2009-6-3-0-46-55]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlywyHAekmI/AAAAAAAACeo/WNFLBbAdzpA/CIMG8392.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlywyHAekmI/AAAAAAAACeo/WNFLBbAdzpA/s160-c/CIMG8392.JPG" alt="Goodbye to Tiger" width="160" height="160" /></a></p>
<p style="width: 160px;">Goodbye to Tiger</p>
</div>
<p>After class I was asked to go to a Japanese restaurant with Wu Di, who had also invited Shahaub, Patti, Cary and Jennifer.  It happened to be <a href="http://picasaweb.google.com/markmoran2k8/11021104Beijing2DaysInBeijing#5284263329027439746" target="_blank">the same restaurant I ate at last November</a>, also with Wu Di.  We had a good amount of food and naturally I took some photos:</p>
<div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlyyXuAt-QI/AAAAAAAACe0/k5ySJeHGN4Q/IMG_7497.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlyyXuAt-QI/AAAAAAAACe0/k5ySJeHGN4Q/s160-c/IMG_7497.JPG" alt="IMG_7497.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlyyZCb4elI/AAAAAAAACe4/ezLI4gwHhCo/IMG_7498.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlyyZCb4elI/AAAAAAAACe4/ezLI4gwHhCo/s160-c/IMG_7498.JPG" alt="IMG_7498.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlyyahbNoKI/AAAAAAAACe8/w2WmYpW-jho/IMG_7500.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlyyahbNoKI/AAAAAAAACe8/w2WmYpW-jho/s160-c/IMG_7500.JPG" alt="IMG_7500.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlyycfzTAII/AAAAAAAACfA/buLn6FAHBB0/IMG_7502.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlyycfzTAII/AAAAAAAACfA/buLn6FAHBB0/s160-c/IMG_7502.JPG" alt="IMG_7502.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlyyePS4S3I/AAAAAAAACfE/VM7BgIXICXc/IMG_7503.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlyyePS4S3I/AAAAAAAACfE/VM7BgIXICXc/s160-c/IMG_7503.JPG" alt="IMG_7503.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slyyf_2RuLI/AAAAAAAACfI/6xDCLQay1ek/IMG_7504.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slyyf_2RuLI/AAAAAAAACfI/6xDCLQay1ek/s160-c/IMG_7504.JPG" alt="IMG_7504.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlyyhcJUx8I/AAAAAAAACfM/ByacBU01yr4/IMG_7505.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlyyhcJUx8I/AAAAAAAACfM/ByacBU01yr4/s160-c/IMG_7505.JPG" alt="IMG_7505.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slyyji8H4DI/AAAAAAAACfQ/z_hyz6bcgTA/IMG_7507.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slyyji8H4DI/AAAAAAAACfQ/z_hyz6bcgTA/s160-c/IMG_7507.JPG" alt="IMG_7507.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlyymvNTuxI/AAAAAAAACfU/nXxeHao4O84/IMG_7508.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlyymvNTuxI/AAAAAAAACfU/nXxeHao4O84/s160-c/IMG_7508.JPG" alt="IMG_7508.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slyyodhd75I/AAAAAAAACfY/JwKLrKYJR4A/IMG_7509.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slyyodhd75I/AAAAAAAACfY/JwKLrKYJR4A/s160-c/IMG_7509.JPG" alt="IMG_7509.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlyyqDu2qsI/AAAAAAAACfc/4bctu-E31BY/IMG_7510.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlyyqDu2qsI/AAAAAAAACfc/4bctu-E31BY/s160-c/IMG_7510.JPG" alt="IMG_7510.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlyyyGIQk_I/AAAAAAAACfs/y4_CynNL5B4/IMG_7510.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlyyyGIQk_I/AAAAAAAACfs/y4_CynNL5B4/s160-c/IMG_7510.JPG" alt="IMG_7510.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-15]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slyyz6Ahh-I/AAAAAAAACfw/o_pTTc_3sQ4/IMG_7511.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slyyz6Ahh-I/AAAAAAAACfw/o_pTTc_3sQ4/s160-c/IMG_7511.JPG" alt="IMG_7511.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a title="attempting the persian finger snap" rel="lightbox[2009-6-3-0-47-15]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slyy2HwH5EI/AAAAAAAACf0/t4ZsShT4ijA/IMG_7514.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slyy2HwH5EI/AAAAAAAACf0/t4ZsShT4ijA/s160-c/IMG_7514.JPG" alt="attempting the persian finger snap" width="160" height="160" /></a></p>
<p style="width: 160px;">attempting the persian finger snap</p>
</div>
</div>
<p>After that Patti and Cary went back to Shi Cha Hai, and the rest of us walked down the street to digest our food.  We also grabbed a quick cone at McDonald&#8217;s before catching a cab back to the school.</p>
<div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-33]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slyy4McB4CI/AAAAAAAACf8/FxnWCPxl0t4/IMG_7523.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slyy4McB4CI/AAAAAAAACf8/FxnWCPxl0t4/s160-c/IMG_7523.JPG" alt="IMG_7523.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-33]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slyy5m_1RdI/AAAAAAAACgA/cAvreXoKqS4/IMG_7524.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slyy5m_1RdI/AAAAAAAACgA/cAvreXoKqS4/s160-c/IMG_7524.JPG" alt="IMG_7524.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-33]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slyy7e--3MI/AAAAAAAACgE/44eQPUE1dZo/IMG_7526.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slyy7e--3MI/AAAAAAAACgE/44eQPUE1dZo/s160-c/IMG_7526.JPG" alt="IMG_7526.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-33]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slyy881u7MI/AAAAAAAACgI/stHjxBat8oU/IMG_7529.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slyy881u7MI/AAAAAAAACgI/stHjxBat8oU/s160-c/IMG_7529.JPG" alt="IMG_7529.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px 5px 5px 5px;">
<p><a rel="lightbox[2009-6-3-0-47-33]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slyy-EHCYGI/AAAAAAAACgM/PTc_E8c5ZRs/IMG_7542.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slyy-EHCYGI/AAAAAAAACgM/PTc_E8c5ZRs/s160-c/IMG_7542.JPG" alt="IMG_7542.JPG" width="160" height="160" /></a></p>
</div>
</div>
<p>Tomorrow we have two different coaches training us.  I&#8217;ll be sure to snap a few photos and post them up.</p>
<p>Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/' rel='bookmark' title='Beijing – Day 7 &amp; 8: Training Next to the Pros'>Beijing – Day 7 &#038; 8: Training Next to the Pros</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/03/beijing-day-3-a-look-at-training/' rel='bookmark' title='Beijing – Day 3: A Look at Training'>Beijing – Day 3: A Look at Training</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/02/beijing-day-2-the-training-begins-and-tylers-birthday/' rel='bookmark' title='Beijing – Day 2: The Training Begins and Tyler’s Birthday'>Beijing – Day 2: The Training Begins and Tyler’s Birthday</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.wushuzilla.com/2009/07/14/beijing-day-1314-training-and-new-arrivals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beijing – Day 11: Weight Lifting, the Forbidden City and Hutong Pizza</title>
		<link>http://www.wushuzilla.com/2009/07/12/beijing-day-11-weight-lifting-the-forbidden-city-and-hutong-pizza/</link>
		<comments>http://www.wushuzilla.com/2009/07/12/beijing-day-11-weight-lifting-the-forbidden-city-and-hutong-pizza/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 16:00:07 +0000</pubDate>
		<dc:creator>narom</dc:creator>
				<category><![CDATA[Beijing 2009]]></category>
		<category><![CDATA[Forbidden City]]></category>
		<category><![CDATA[Hutong Pizza]]></category>
		<category><![CDATA[Shi Cha Hai]]></category>
		<category><![CDATA[Wushu West]]></category>

		<guid isPermaLink="false">http://www.narom.net/?p=109</guid>
		<description><![CDATA[Finally our last 8:00 am training was here.  I will not be sad to see those be a thing of the past.  Next week all our trainings are at 9:00 and 3:30 in the wushu hall. Jennifer eating breakfast Pierre enjoys some cereal We were in the lower wushu hall for basics and forms.  Also [...]
Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/11/beijing-day-10-pierre-and-jennifer-arrive/' rel='bookmark' title='Beijing – Day 10: Pierre and Jennifer arrive'>Beijing – Day 10: Pierre and Jennifer arrive</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-9-more-of-the-same/' rel='bookmark' title='Beijing – Day 9: More of the Same …'>Beijing – Day 9: More of the Same …</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/14/beijing-day-1314-training-and-new-arrivals/' rel='bookmark' title='Beijing – Day 13/14: Training and New Arrivals'>Beijing – Day 13/14: Training and New Arrivals</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Finally our last 8:00 am training was here.  I will not be sad to see those be a thing of the past.  Next week all our trainings are at 9:00 and 3:30 in the wushu hall.</p>
<div>
<div style="margin: 5px;">
<p><a title="Jennifer eating breakfast" rel="lightbox[2009-6-0-11-54-45]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SllcsCrHs6I/AAAAAAAACQs/PQ9dAF0Ax3M/CIMG8366.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SllcsCrHs6I/AAAAAAAACQs/PQ9dAF0Ax3M/s160-c/CIMG8366.JPG" alt="Jennifer eating breakfast" width="160" height="160" /></a></p>
<p style="width: 160px;">Jennifer eating breakfast</p>
</div>
<div style="margin: 5px;">
<p><a title="Pierre enjoys some cereal" rel="lightbox[2009-6-0-11-54-45]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SllcvQk-1eI/AAAAAAAACQw/uKz7gc2yvFU/CIMG8367.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SllcvQk-1eI/AAAAAAAACQw/uKz7gc2yvFU/s160-c/CIMG8367.JPG" alt="Pierre enjoys some cereal" width="160" height="160" /></a></p>
<p style="width: 160px;">Pierre enjoys some cereal</p>
</div>
</div>
<p>We were in the lower wushu hall for basics and forms.  Also a bit of basket brawl to warm up.  But after a while he took us to the weight room / fitness center to do some strength training.  It was my first time in the room.  It was pretty nice.  Like a 24 Hour Fitness type of thing with lots of modern equipment; mostly Life Fitness if memory serves.</p>
<p>We did circuit training and my legs got a good workout.  Myles was helping several of the kids who hadn&#8217;t done any weight training before.  After the workout we went back to shower and eat.</p>
<p>When I got back to my room I saw some of the athletes working out on the track so I snapped a few shots with my telefoto lens.</p>
<div>
<div style="margin: 5px;">
<p><a title="athletes talking" rel="lightbox[2009-6-0-11-55-10]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SllcxmTOmdI/AAAAAAAACQ0/2gw5VC0KOYg/IMG_7210.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SllcxmTOmdI/AAAAAAAACQ0/2gw5VC0KOYg/s160-c/IMG_7210.JPG" alt="athletes talking" width="160" height="160" /></a></p>
<p style="width: 160px;">athletes talking</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SllczhJWauI/AAAAAAAACQ4/a8dd0qWSzhE/IMG_7214.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SllczhJWauI/AAAAAAAACQ4/a8dd0qWSzhE/s160-c/IMG_7214.JPG" alt="IMG_7214.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a title="LIu Qi works through her form" rel="lightbox[2009-6-0-11-55-10]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/Sllc2SD9ehI/AAAAAAAACQ8/ETXpqzm-zLc/IMG_7215.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/Sllc2SD9ehI/AAAAAAAACQ8/ETXpqzm-zLc/s160-c/IMG_7215.JPG" alt="LIu Qi works through her form" width="160" height="160" /></a></p>
<p style="width: 160px;">LIu Qi works through her form</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sllc4bSrG4I/AAAAAAAACRA/nltZUi0AFxo/IMG_7217.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sllc4bSrG4I/AAAAAAAACRA/nltZUi0AFxo/s160-c/IMG_7217.JPG" alt="IMG_7217.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a title="The girl squatting in white was my nanquan “student”" rel="lightbox[2009-6-0-11-55-10]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sllc6q0t9_I/AAAAAAAACRE/itZdgtErj2Q/IMG_7221.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sllc6q0t9_I/AAAAAAAACRE/itZdgtErj2Q/s160-c/IMG_7221.JPG" alt="The girl squatting in white was my nanquan “student”" width="160" height="160" /></a></p>
<p style="width: 160px;">The girl squatting in white was my nanquan “student”</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sllc8-j8iaI/AAAAAAAACRI/CrY-QhsYVR0/IMG_7222.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sllc8-j8iaI/AAAAAAAACRI/CrY-QhsYVR0/s160-c/IMG_7222.JPG" alt="IMG_7222.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sllc_jPNTmI/AAAAAAAACRM/yi9ZJXw77Pk/IMG_7224.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sllc_jPNTmI/AAAAAAAACRM/yi9ZJXw77Pk/s160-c/IMG_7224.JPG" alt="IMG_7224.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlldBhrmQUI/AAAAAAAACRQ/criHJi426lI/IMG_7225.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlldBhrmQUI/AAAAAAAACRQ/criHJi426lI/s160-c/IMG_7225.JPG" alt="IMG_7225.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlldET1VMHI/AAAAAAAACRU/uONjycN--kI/IMG_7226.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlldET1VMHI/AAAAAAAACRU/uONjycN--kI/s160-c/IMG_7226.JPG" alt="IMG_7226.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlldHmegaDI/AAAAAAAACRc/bfPCSagzMzU/IMG_7228.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlldHmegaDI/AAAAAAAACRc/bfPCSagzMzU/s160-c/IMG_7228.JPG" alt="IMG_7228.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldKJOBJII/AAAAAAAACRg/H_qwpEO6STw/IMG_7230.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldKJOBJII/AAAAAAAACRg/H_qwpEO6STw/s160-c/IMG_7230.JPG" alt="IMG_7230.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlldNO5iB_I/AAAAAAAACRk/0lHQTxklcMo/IMG_7231.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlldNO5iB_I/AAAAAAAACRk/0lHQTxklcMo/s160-c/IMG_7231.JPG" alt="IMG_7231.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-10]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldP_rme4I/AAAAAAAACRo/WFyvkCIAT1U/IMG_7232.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldP_rme4I/AAAAAAAACRo/WFyvkCIAT1U/s160-c/IMG_7232.JPG" alt="IMG_7232.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a title="Yay!  Practice is over!" rel="lightbox[2009-6-0-11-55-10]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlldS2fQR-I/AAAAAAAACRs/zdYu96Edgg0/IMG_7234.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlldS2fQR-I/AAAAAAAACRs/zdYu96Edgg0/s160-c/IMG_7234.JPG" alt="Yay!  Practice is over!" width="160" height="160" /></a></p>
<p style="width: 160px;">Yay!  Practice is over!</p>
</div>
</div>
<p>Then it was time for lunch.  And after lunch everyone was supposed to meet up for the trip to the Forbidden City.  But before that I had to take Pierre and Jennifer to the bank to change their money. That didn&#8217;t take too long and we were joined by Loren and Ryan as well.  Everyone met in the lobby and they took off for their excursion.</p>
<div style="margin: 5px;">
<p><a title="Going to the Forbidden City" rel="lightbox[2009-6-0-11-55-31]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldVIixueI/AAAAAAAACRw/19mwaJD4KLU/CIMG8370.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldVIixueI/AAAAAAAACRw/19mwaJD4KLU/s160-c/CIMG8370.JPG" alt="Going to the Forbidden City" width="160" height="160" /></a></p>
<p style="width: 160px;">Going to the Forbidden City</p>
</div>
<p>I was told that they took a lot of pictures and Pierre said he would try to write up a quick blog about the experience, so I will post those when I have them ready.  Keep your eyes peeled for that.</p>
<p><em>EDIT: Here are the pictures that James took!</em></p>
<div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7GvSzC7fI/AAAAAAAADts/Mw5OkKwsrEM/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20007.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7GvSzC7fI/AAAAAAAADts/Mw5OkKwsrEM/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20007.JPG" alt="Great Wall BaDaLing July 12, 2009 007.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7GwsqBZKI/AAAAAAAADtw/OQE44GlJC00/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20010.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7GwsqBZKI/AAAAAAAADtw/OQE44GlJC00/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20010.JPG" alt="Great Wall BaDaLing July 12, 2009 010.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7GxMkY5JI/AAAAAAAADt0/NeE5N7H77mU/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20011.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7GxMkY5JI/AAAAAAAADt0/NeE5N7H77mU/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20011.JPG" alt="Great Wall BaDaLing July 12, 2009 011.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7GyBy40YI/AAAAAAAADt4/N4Trf_u6e0o/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20018.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7GyBy40YI/AAAAAAAADt4/N4Trf_u6e0o/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20018.JPG" alt="Great Wall BaDaLing July 12, 2009 018.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/Sm7GzNrFXGI/AAAAAAAADt8/L_PNy0ypwaw/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20020.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/Sm7GzNrFXGI/AAAAAAAADt8/L_PNy0ypwaw/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20020.JPG" alt="Great Wall BaDaLing July 12, 2009 020.JPG" width="160" height="160" /></a></p>
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<div style="margin: 5px;">
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7Hnioq53I/AAAAAAAADwM/offG45lZmfA/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20160.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7Hnioq53I/AAAAAAAADwM/offG45lZmfA/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20160.JPG" alt="Great Wall BaDaLing July 12, 2009 160.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7HplSAgnI/AAAAAAAADwQ/GqG2XKoLyXM/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20162.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7HplSAgnI/AAAAAAAADwQ/GqG2XKoLyXM/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20162.JPG" alt="Great Wall BaDaLing July 12, 2009 162.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7Hq8NdG8I/AAAAAAAADwU/_pZwCuvrPUs/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20164.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7Hq8NdG8I/AAAAAAAADwU/_pZwCuvrPUs/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20164.JPG" alt="Great Wall BaDaLing July 12, 2009 164.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7Hsgr2nHI/AAAAAAAADwY/lb-JjbknF1c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20171.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7Hsgr2nHI/AAAAAAAADwY/lb-JjbknF1c/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20171.JPG" alt="Great Wall BaDaLing July 12, 2009 171.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7HuydwSjI/AAAAAAAADwc/nTXZVwA6PkM/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20175.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7HuydwSjI/AAAAAAAADwc/nTXZVwA6PkM/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20175.JPG" alt="Great Wall BaDaLing July 12, 2009 175.JPG" width="160" height="160" /></a></p>
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<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7HxC2KgKI/AAAAAAAADwg/YzflsRX3O58/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20178.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7HxC2KgKI/AAAAAAAADwg/YzflsRX3O58/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20178.JPG" alt="Great Wall BaDaLing July 12, 2009 178.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7HzaKVHtI/AAAAAAAADwk/S9gyHKZAEOE/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20181.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7HzaKVHtI/AAAAAAAADwk/S9gyHKZAEOE/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20181.JPG" alt="Great Wall BaDaLing July 12, 2009 181.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7H1RH2tQI/AAAAAAAADwo/vI4tYfo8PKM/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20184.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7H1RH2tQI/AAAAAAAADwo/vI4tYfo8PKM/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20184.JPG" alt="Great Wall BaDaLing July 12, 2009 184.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7H3aSPseI/AAAAAAAADws/MH7CUVjL__w/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20187.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7H3aSPseI/AAAAAAAADws/MH7CUVjL__w/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20187.JPG" alt="Great Wall BaDaLing July 12, 2009 187.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7H5ub5TaI/AAAAAAAADw0/NZ2MULYOXl8/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20199.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7H5ub5TaI/AAAAAAAADw0/NZ2MULYOXl8/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20199.JPG" alt="Great Wall BaDaLing July 12, 2009 199.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7H72S82XI/AAAAAAAADw4/7KfNAB899sA/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20218.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7H72S82XI/AAAAAAAADw4/7KfNAB899sA/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20218.JPG" alt="Great Wall BaDaLing July 12, 2009 218.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/Sm7H926KlYI/AAAAAAAADw8/WeZweEFz8Wk/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20223.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/Sm7H926KlYI/AAAAAAAADw8/WeZweEFz8Wk/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20223.JPG" alt="Great Wall BaDaLing July 12, 2009 223.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7H_TS6mAI/AAAAAAAADxA/3h2Y0v6Zq88/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20236.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7H_TS6mAI/AAAAAAAADxA/3h2Y0v6Zq88/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20236.JPG" alt="Great Wall BaDaLing July 12, 2009 236.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7IAlktpUI/AAAAAAAADxE/p5A7bFSnwjk/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20255.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7IAlktpUI/AAAAAAAADxE/p5A7bFSnwjk/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20255.JPG" alt="Great Wall BaDaLing July 12, 2009 255.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7ICL8KPsI/AAAAAAAADxI/C-ZghoTH7LI/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20258.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7ICL8KPsI/AAAAAAAADxI/C-ZghoTH7LI/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20258.JPG" alt="Great Wall BaDaLing July 12, 2009 258.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7IDwzV9vI/AAAAAAAADxM/vNCrRcckXjs/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20259.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7IDwzV9vI/AAAAAAAADxM/vNCrRcckXjs/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20259.JPG" alt="Great Wall BaDaLing July 12, 2009 259.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IFZtRqgI/AAAAAAAADxQ/QMomtCCfxOo/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20267.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IFZtRqgI/AAAAAAAADxQ/QMomtCCfxOo/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20267.JPG" alt="Great Wall BaDaLing July 12, 2009 267.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IGYvRnNI/AAAAAAAADxU/AYyeZC7AfpM/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20271.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IGYvRnNI/AAAAAAAADxU/AYyeZC7AfpM/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20271.JPG" alt="Great Wall BaDaLing July 12, 2009 271.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7IHWEWCFI/AAAAAAAADxY/dcCgm11Kwz8/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20280.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7IHWEWCFI/AAAAAAAADxY/dcCgm11Kwz8/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20280.JPG" alt="Great Wall BaDaLing July 12, 2009 280.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7IItQJV7I/AAAAAAAADxc/_7Hk8npIffI/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20287.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7IItQJV7I/AAAAAAAADxc/_7Hk8npIffI/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20287.JPG" alt="Great Wall BaDaLing July 12, 2009 287.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7IJsB5JkI/AAAAAAAADxg/0Dunzz_A54c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20288.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7IJsB5JkI/AAAAAAAADxg/0Dunzz_A54c/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20288.JPG" alt="Great Wall BaDaLing July 12, 2009 288.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IKZdxtuI/AAAAAAAADxk/cYqkJxTof4w/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20289.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IKZdxtuI/AAAAAAAADxk/cYqkJxTof4w/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20289.JPG" alt="Great Wall BaDaLing July 12, 2009 289.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7ILgotE8I/AAAAAAAADxo/uwp_C9lEJgs/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20293.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7ILgotE8I/AAAAAAAADxo/uwp_C9lEJgs/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20293.JPG" alt="Great Wall BaDaLing July 12, 2009 293.JPG" width="160" height="160" /></a></p>
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<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7INcWPMII/AAAAAAAADxs/xaFP4NLDjnA/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20300.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7INcWPMII/AAAAAAAADxs/xaFP4NLDjnA/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20300.JPG" alt="Great Wall BaDaLing July 12, 2009 300.JPG" width="160" height="160" /></a></p>
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<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IOkFQlTI/AAAAAAAADxw/8OY7ZOAZMlw/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20303.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IOkFQlTI/AAAAAAAADxw/8OY7ZOAZMlw/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20303.JPG" alt="Great Wall BaDaLing July 12, 2009 303.JPG" width="160" height="160" /></a></p>
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<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-44-3]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IPteEtnI/AAAAAAAADx0/sB9uzoc5_0Q/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20304.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7IPteEtnI/AAAAAAAADx0/sB9uzoc5_0Q/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20304.JPG" alt="Great Wall BaDaLing July 12, 2009 304.JPG" width="160" height="160" /></a></p>
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<p>While they were all out at the Forbidden City I was tempted to take a nap, but I hadn&#8217;t fully unpacked from my move to the new room (actually, I hadn&#8217;t even fully unpacked since arriving in China since I&#8217;ve been busy the whole time) so I spent 3 hours doing that.  I finished just as Pierre walked back in the room.</p>
<p>The comments I got from the Forbidden City ranged from &#8220;amazing&#8221; to &#8220;boring&#8221;.  I guess it isn&#8217;t for everyone.</p>
<p>In the evening we were doing a group dinner at Hutong Pizza, which was just around the corner in Hou Hai.  Joining us were some friends of Patti.  Liu Yan, her former teammate with her husband Chris.  Anthony Chan, one of the original American wushu athletes from the 80&#8242;s, and his daughter (his wife was also a team-mate of Patti&#8217;s &#8212; in fact Patti, Liu Yan and her got a gold medal for their sparring set in 1984).  Two other people whom I don&#8217;t know met us at the Pizza place.  I think the man&#8217;s name was Henry.  The pizza was pretty good, but I spent some time taking pictures outside in the Hutong.  After a while I escorted the kids back to the hotel while the adults stayed to chat.</p>
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<div style="margin: 5px;">
<p><a title="Pierre is tired" rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlldXiEJhDI/AAAAAAAACR0/grt0vMnZ4BQ/IMG_7235.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlldXiEJhDI/AAAAAAAACR0/grt0vMnZ4BQ/s160-c/IMG_7235.JPG" alt="Pierre is tired" width="160" height="160" /></a></p>
<p style="width: 160px;">Pierre is tired</p>
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<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlldabMGWSI/AAAAAAAACR4/ka_AetCHFuM/IMG_7236.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlldabMGWSI/AAAAAAAACR4/ka_AetCHFuM/s160-c/IMG_7236.JPG" alt="IMG_7236.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldcAFR99I/AAAAAAAACR8/7tbC1urfW0A/IMG_7237.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldcAFR99I/AAAAAAAACR8/7tbC1urfW0A/s160-c/IMG_7237.JPG" alt="IMG_7237.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slldd6yvnMI/AAAAAAAACSA/X46Ix4lBrRo/IMG_7242.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slldd6yvnMI/AAAAAAAACSA/X46Ix4lBrRo/s160-c/IMG_7242.JPG" alt="IMG_7242.JPG" width="160" height="160" /></a></p>
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<div style="margin: 5px;">
<p><a title="Walking to pizza" rel="lightbox[2009-6-0-11-55-50]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldgviXUCI/AAAAAAAACSE/A5TuhXuRArw/IMG_7243.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldgviXUCI/AAAAAAAACSE/A5TuhXuRArw/s160-c/IMG_7243.JPG" alt="Walking to pizza" width="160" height="160" /></a></p>
<p style="width: 160px;">Walking to pizza</p>
</div>
<div style="margin: 5px;">
<p><a title="Anthony Chan in the hat" rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlldikYJSgI/AAAAAAAACSM/onaqnEbTUZE/IMG_7246.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlldikYJSgI/AAAAAAAACSM/onaqnEbTUZE/s160-c/IMG_7246.JPG" alt="Anthony Chan in the hat" width="160" height="160" /></a></p>
<p style="width: 160px;">Anthony Chan in the hat</p>
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<div style="margin: 5px;">
<p><a title="Liu Yan next to Patti" rel="lightbox[2009-6-0-11-55-50]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slldk9ghkbI/AAAAAAAACSQ/avL5biWTC08/IMG_7247.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slldk9ghkbI/AAAAAAAACSQ/avL5biWTC08/s160-c/IMG_7247.JPG" alt="Liu Yan next to Patti" width="160" height="160" /></a></p>
<p style="width: 160px;">Liu Yan next to Patti</p>
</div>
<div style="margin: 5px;">
<p><a title="Back entrance of the school" rel="lightbox[2009-6-0-11-55-50]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlldoPj-4pI/AAAAAAAACSU/EklyiiF2F7Y/IMG_7249.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlldoPj-4pI/AAAAAAAACSU/EklyiiF2F7Y/s160-c/IMG_7249.JPG" alt="Back entrance of the school" width="160" height="160" /></a></p>
<p style="width: 160px;">Back entrance of the school</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slldq0ZM5oI/AAAAAAAACSY/U6Gov3OTiTw/IMG_7250.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slldq0ZM5oI/AAAAAAAACSY/U6Gov3OTiTw/s160-c/IMG_7250.JPG" alt="IMG_7250.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a title="Anthony Chan's daughter and Lauren" rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slldsp5FkaI/AAAAAAAACSc/a6KrvymBjoM/IMG_7254.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slldsp5FkaI/AAAAAAAACSc/a6KrvymBjoM/s160-c/IMG_7254.JPG" alt="Anthony Chan's daughter and Lauren" width="160" height="160" /></a></p>
<p style="width: 160px;">Anthony Chan&#8217;s daughter and Lauren</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SllduUL90KI/AAAAAAAACSg/tFctXcn6P-w/IMG_7256.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SllduUL90KI/AAAAAAAACSg/tFctXcn6P-w/s160-c/IMG_7256.JPG" alt="IMG_7256.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a title="Ashley checks out the menu" rel="lightbox[2009-6-0-11-55-50]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlldwJ40TVI/AAAAAAAACSk/DFMUGex9YK4/IMG_7257.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlldwJ40TVI/AAAAAAAACSk/DFMUGex9YK4/s160-c/IMG_7257.JPG" alt="Ashley checks out the menu" width="160" height="160" /></a></p>
<p style="width: 160px;">Ashley checks out the menu</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlldxusWHsI/AAAAAAAACSo/7E0pzXFFxYk/IMG_7260.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlldxusWHsI/AAAAAAAACSo/7E0pzXFFxYk/s160-c/IMG_7260.JPG" alt="IMG_7260.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldzfWkp-I/AAAAAAAACSs/ZOnJBQO37LU/IMG_7261.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlldzfWkp-I/AAAAAAAACSs/ZOnJBQO37LU/s160-c/IMG_7261.JPG" alt="IMG_7261.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slld1TMyamI/AAAAAAAACSw/M0fv4CTpkdU/IMG_7262.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slld1TMyamI/AAAAAAAACSw/M0fv4CTpkdU/s160-c/IMG_7262.JPG" alt="IMG_7262.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a title="Tyler is caught in the headlights" rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slld3LhD0xI/AAAAAAAACS0/2stS2lphSVs/IMG_7263.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slld3LhD0xI/AAAAAAAACS0/2stS2lphSVs/s160-c/IMG_7263.JPG" alt="Tyler is caught in the headlights" width="160" height="160" /></a></p>
<p style="width: 160px;">Tyler is caught in the headlights</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slld42mtMLI/AAAAAAAACS4/idHnRVgI-RE/IMG_7264.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slld42mtMLI/AAAAAAAACS4/idHnRVgI-RE/s160-c/IMG_7264.JPG" alt="IMG_7264.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slld7Lk8WYI/AAAAAAAACS8/rmxX4dJzfWI/IMG_7267.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slld7Lk8WYI/AAAAAAAACS8/rmxX4dJzfWI/s160-c/IMG_7267.JPG" alt="IMG_7267.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a title="Hutong Pizza" rel="lightbox[2009-6-0-11-55-50]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slld9fnUP9I/AAAAAAAACTE/mL8ntXQC5nk/IMG_7268.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slld9fnUP9I/AAAAAAAACTE/mL8ntXQC5nk/s160-c/IMG_7268.JPG" alt="Hutong Pizza" width="160" height="160" /></a></p>
<p style="width: 160px;">Hutong Pizza</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slld_GEuTyI/AAAAAAAACTI/V4xX27CSOyY/IMG_7269.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slld_GEuTyI/AAAAAAAACTI/V4xX27CSOyY/s160-c/IMG_7269.JPG" alt="IMG_7269.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlleBbfe4NI/AAAAAAAACTM/BFxRas2v9eM/IMG_7271.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlleBbfe4NI/AAAAAAAACTM/BFxRas2v9eM/s160-c/IMG_7271.JPG" alt="IMG_7271.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlleDDkoMOI/AAAAAAAACTQ/eN8m5HkczBs/IMG_7272.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlleDDkoMOI/AAAAAAAACTQ/eN8m5HkczBs/s160-c/IMG_7272.JPG" alt="IMG_7272.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlleFAHXzwI/AAAAAAAACTU/UPfkqPqDxS4/IMG_7274.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlleFAHXzwI/AAAAAAAACTU/UPfkqPqDxS4/s160-c/IMG_7274.JPG" alt="IMG_7274.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlleHWrnIxI/AAAAAAAACTY/xcL4qzCzrXM/IMG_7275.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlleHWrnIxI/AAAAAAAACTY/xcL4qzCzrXM/s160-c/IMG_7275.JPG" alt="IMG_7275.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlleJBcRheI/AAAAAAAACTc/qMtwnpNcB7M/IMG_7279.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlleJBcRheI/AAAAAAAACTc/qMtwnpNcB7M/s160-c/IMG_7279.JPG" alt="IMG_7279.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a title="Little bar with a small balcony on the roof" rel="lightbox[2009-6-0-11-55-50]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlleLJYBYbI/AAAAAAAACTg/JCY5fmmGwF4/IMG_7280.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlleLJYBYbI/AAAAAAAACTg/JCY5fmmGwF4/s160-c/IMG_7280.JPG" alt="Little bar with a small balcony on the roof" width="160" height="160" /></a></p>
<p style="width: 160px;">Little bar with a small balcony on the roof</p>
</div>
<div style="margin: 5px;">
<p><a title="Pizza delivery guy" rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlleMj6BWII/AAAAAAAACTk/QB6Etl7KcBA/IMG_7281.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlleMj6BWII/AAAAAAAACTk/QB6Etl7KcBA/s160-c/IMG_7281.JPG" alt="Pizza delivery guy" width="160" height="160" /></a></p>
<p style="width: 160px;">Pizza delivery guy</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-0-11-55-50]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlleO8k3R5I/AAAAAAAACTo/d9EmC47kArk/IMG_7283.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlleO8k3R5I/AAAAAAAACTo/d9EmC47kArk/s160-c/IMG_7283.JPG" alt="IMG_7283.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a title="A man making lamb sticks" rel="lightbox[2009-6-0-11-55-50]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlleRKWlx1I/AAAAAAAACTs/Auv5cixOa80/IMG_7287.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlleRKWlx1I/AAAAAAAACTs/Auv5cixOa80/s160-c/IMG_7287.JPG" alt="A man making lamb sticks" width="160" height="160" /></a></p>
<p style="width: 160px;">A man making lamb sticks</p>
</div>
<div style="margin: 5px;">
<p><a title="Make an offering to the pizza gods" rel="lightbox[2009-6-0-11-55-50]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlleTZ7enuI/AAAAAAAACTw/RrfKNZIbQ_A/IMG_7289.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlleTZ7enuI/AAAAAAAACTw/RrfKNZIbQ_A/s160-c/IMG_7289.JPG" alt="Make an offering to the pizza gods" width="160" height="160" /></a></p>
<p style="width: 160px;">Make an offering to the pizza gods</p>
</div>
</div>
<p>James also took many photos from the Huton Pizza excursion, but I&#8217;m just going to include the ones that deal with subjects i didn&#8217;t cover in my own.  Here are his!</p>
<div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-57-10]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7KWucYefI/AAAAAAAADx8/tfwDyVFwnls/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20310.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7KWucYefI/AAAAAAAADx8/tfwDyVFwnls/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20310.JPG" alt="Great Wall BaDaLing July 12, 2009 310.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-57-10]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7KYseQfyI/AAAAAAAADyA/AoU_nwIzE2Y/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20311.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7KYseQfyI/AAAAAAAADyA/AoU_nwIzE2Y/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20311.JPG" alt="Great Wall BaDaLing July 12, 2009 311.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-57-10]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7Kb5eJ5sI/AAAAAAAADyE/hESNGWRt0Q0/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20315.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7Kb5eJ5sI/AAAAAAAADyE/hESNGWRt0Q0/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20315.JPG" alt="Great Wall BaDaLing July 12, 2009 315.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-57-10]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7KdCr7GCI/AAAAAAAADyI/r9O-V2XvLX4/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20316.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Sm7KdCr7GCI/AAAAAAAADyI/r9O-V2XvLX4/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20316.JPG" alt="Great Wall BaDaLing July 12, 2009 316.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-57-10]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7KeWAXTyI/AAAAAAAADyM/118nxgopeZM/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20317.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7KeWAXTyI/AAAAAAAADyM/118nxgopeZM/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20317.JPG" alt="Great Wall BaDaLing July 12, 2009 317.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-57-10]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7KffPL8JI/AAAAAAAADyQ/dZ2dieEmP7o/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20318.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Sm7KffPL8JI/AAAAAAAADyQ/dZ2dieEmP7o/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20318.JPG" alt="Great Wall BaDaLing July 12, 2009 318.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-57-10]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7Kggv8UAI/AAAAAAAADyU/ePvsHeJ_42c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20320.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7Kggv8UAI/AAAAAAAADyU/ePvsHeJ_42c/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20320.JPG" alt="Great Wall BaDaLing July 12, 2009 320.JPG" width="160" height="160" /></a></p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-2-2-57-10]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7KiOV2FXI/AAAAAAAADyY/-FN-HpIGFTs/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20331.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Sm7KiOV2FXI/AAAAAAAADyY/-FN-HpIGFTs/s160-c/Great%20Wall%20BaDaLing%20July%2012%2C%202009%20331.JPG" alt="Great Wall BaDaLing July 12, 2009 331.JPG" width="160" height="160" /></a></p>
</div>
</div>
<p>The next day would be their excursion to the Great Wall.</p>
<p>Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/11/beijing-day-10-pierre-and-jennifer-arrive/' rel='bookmark' title='Beijing – Day 10: Pierre and Jennifer arrive'>Beijing – Day 10: Pierre and Jennifer arrive</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-9-more-of-the-same/' rel='bookmark' title='Beijing – Day 9: More of the Same …'>Beijing – Day 9: More of the Same …</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/14/beijing-day-1314-training-and-new-arrivals/' rel='bookmark' title='Beijing – Day 13/14: Training and New Arrivals'>Beijing – Day 13/14: Training and New Arrivals</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.wushuzilla.com/2009/07/12/beijing-day-11-weight-lifting-the-forbidden-city-and-hutong-pizza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beijing – Day 10: Pierre and Jennifer arrive</title>
		<link>http://www.wushuzilla.com/2009/07/11/beijing-day-10-pierre-and-jennifer-arrive/</link>
		<comments>http://www.wushuzilla.com/2009/07/11/beijing-day-10-pierre-and-jennifer-arrive/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 18:58:38 +0000</pubDate>
		<dc:creator>narom</dc:creator>
				<category><![CDATA[Beijing 2009]]></category>
		<category><![CDATA[Liu Xiao Lei]]></category>
		<category><![CDATA[Shi Cha Hai]]></category>
		<category><![CDATA[Wang Xie]]></category>
		<category><![CDATA[Wushu West]]></category>
		<category><![CDATA[Zhao Qing Jian]]></category>

		<guid isPermaLink="false">http://www.narom.net/?p=107</guid>
		<description><![CDATA[The day had finally arrived for two more members of Wushu West to join us in Beijing.  But first, we had to deal with some morning training in the upstairs wushu hall. When we arrived in the wushu hall there were a few of the professional athletes stretching on the main blue carpet; Zhao Qing [...]
Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-9-more-of-the-same/' rel='bookmark' title='Beijing – Day 9: More of the Same …'>Beijing – Day 9: More of the Same …</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/06/beijing-day-6-last-day-of-quarantine/' rel='bookmark' title='Beijing – Day 6: Last Day of Quarantine'>Beijing – Day 6: Last Day of Quarantine</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/' rel='bookmark' title='Beijing – Day 7 &amp; 8: Training Next to the Pros'>Beijing – Day 7 &#038; 8: Training Next to the Pros</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>The day had finally arrived for two more members of Wushu West to join us in Beijing.  But first, we had to deal with some morning training in the upstairs wushu hall.</p>
<p>When we arrived in the wushu hall there were a few of the professional athletes stretching on the main blue carpet; Zhao Qing Jian, Wang Xie and Liu Xiao Lei.  Basically, three of the top athletes in the world.  On the far carpet was Liu Qing Hua&#8217;s group (which included Liu Qi).  With the coaches and Patti in the room, I calculated that there were roughly 300 national and international medals worth of athletes sitting in the room.  Not too shabby.</p>
<p>We were going to start the class with some more Basket Brawl, which is basically a combination of basketball and soccer.  After we got the teams organized I asked Zhao Qing Jian (jokingly) if he wanted to join in.  He said sure and joined the game.  Wang Xie Liu Xiao Lei joined us too and pretty soon we had quite a game going.  I took some pictures and got a bit of video:</p>
<div>
<div style="margin: 5px;">
<p><a title="Playing with the Pros" rel="lightbox[2009-6-6-14-41-6]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slgw0KYvnaI/AAAAAAAACKo/42ELZFMS9E4/CIMG8345.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/Slgw0KYvnaI/AAAAAAAACKo/42ELZFMS9E4/s160-c/CIMG8345.JPG" alt="Playing with the Pros" width="160" height="160" /></a></p>
<p style="width: 160px;">Playing with the Pros</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-6-14-41-6]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slgw4P41xxI/AAAAAAAACKs/Zi8bcDi8L6k/CIMG8347.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/Slgw4P41xxI/AAAAAAAACKs/Zi8bcDi8L6k/s160-c/CIMG8347.JPG" alt="CIMG8347.JPG" width="160" height="160" /></a></p>
</div>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/q1ZTyTrxEWA'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/q1ZTyTrxEWA' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
</div>
<p>After warming up it was stretching and basics.  I continued working out choreography for my new nangun form. Across the room I saw Liu Qin Hua&#8217;s group working out.  There was one guy doing nanquan, which I naturally paid close attention to.  There was also a girl doing some nanquan.  Very cool.  I don&#8217;t really see enough nanquan up in Beijing so I try to pay attention whenever it is going on to see if I can pick anything up.  While they performed their forms I was trying to figure out some of their moves, even fantasizing that I might ask Tiger if I can learn their forms.</p>
<p>I continued with my training, focusing on the class.  After a while Xu Ming Hu (Tiger) called me over. There was one of Liu Qing Hua&#8217;s athletes with him  It was the nanquan girl!  I didn&#8217;t quite understand what he said, but it sounded like he wanted her to teach me some nanquan.  Wow!  Someone had read my mind.  I agreed and the two of us went to the side of the carpet.</p>
<p>I waited for her to tell me what to do.  She seemed to be waiting for me too.</p>
<p><em>Women kaishi ba?</em> (Shall we start?) she said.</p>
<p><em>Hao</em> (Okay) I replied.</p>
<p>Then she motioned for me to stand in front of her.  Wait a sec.  How would I see her form if I was in front?  Then it dawned on me that it wasn&#8217;t me who was learning from her, but her who wanted to learn from me!  &#8220;Wait &#8230; am I teaching you or are you teaching me?&#8221; I asked.</p>
<p><em>Ni jiao wo</em> (you teach me), she answered.</p>
<p>Wow &#8230; totally weird moment.</p>
<p>So, it turns out they had seem me do my form 2 days earlier and had asked Tiger to have me teach it to them.  I suppose my choregraphy is not necessarily standard, or perhaps they just want to have more variety in their repertoire, but whatever the reason I was totally humbled and flattered that they were even watching me from way across the room, let alone her wanting to learn my form.  Especially since I was pretty much doing the same with them.</p>
<p>So, I proceeded to show her my form.  After a while I noticed someone else standing behind me.  It was the nanquan guy too!  He had come over to learn as well.  Goodness gracious&#8230;</p>
<p>I got to talk to them a bit after showing them my first section.  They had both trained at Shanghai University of Sports, so we knew a lot of the same people.  Her name was Xiao Lan and he was Xie Zhen Hao.  It was a very neat class.  Unfortunately, it meant that I couldn&#8217;t pay too much attention to what everyone else was doing, but I did look over and see Zhao Qing Jian and Wang Xie giving some pointers to the Wushu West students so it was nice that they were getting a few tips from the pros.  I was also asked by those two and Liu Xiao Lei to video their nandu (difficulty movements) practice, so I have that here to share too:</p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/qRyPAtKDhgk'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/qRyPAtKDhgk' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/q7iZHNuPFt4'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/q7iZHNuPFt4' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/rSo91Ti6Tmk'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/rSo91Ti6Tmk' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/GJZ9ytmXO_I'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/GJZ9ytmXO_I' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p>After lunch and a shower I had to go to the airport with Rita from the Foreginer&#8217;s Office to pick up Pierre and Jennifer.  They were finalliy arriving from the U.S.  Their flight was early and we were running late, but it just so happened that as soon as we walked up to the arrivals area they walked out the door.  Very good timing and pretty soon we were on the road back to Shi Cha Hai.</p>
<div style="margin: 5px;">
<p><a title="Pierre and Jennifer on the way from the airport" rel="lightbox[2009-6-6-14-50-10]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slgw7QrJUCI/AAAAAAAACKw/SvhA7_RIX8c/CIMG8355.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slgw7QrJUCI/AAAAAAAACKw/SvhA7_RIX8c/s160-c/CIMG8355.JPG" alt="Pierre and Jennifer on the way from the airport" width="160" height="160" /></a></p>
<p style="width: 160px;">Pierre and Jennifer on the way from the airport</p>
</div>
<p>We helped them get checked in to their rooms and once Patti got back to the hotel we did a bit of roommate swapping.  I was now going to room with Pierre and Tyler was going to room with Cary, leaving Noah and Jonah to enjoy the peculiar smells that their room seemed to be developing.  Jennifer decided to get her own room which meant that Ashley and Lauren could keep it to the original 2.</p>
<p>I spent some time helping Pierre and Jennifer acclimate and we went downstairs to get some dinner as well.  Lots of reuinion-izing going on (yes, I just made that word up).</p>
<div>
<div style="margin: 5px;">
<p><a title="Noah in the lunchroom" rel="lightbox[2009-6-6-14-50-29]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slgw_H_KfOI/AAAAAAAACK0/wl_vX6dIBnU/CIMG8357.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/Slgw_H_KfOI/AAAAAAAACK0/wl_vX6dIBnU/s160-c/CIMG8357.JPG" alt="Noah in the lunchroom" width="160" height="160" /></a></p>
<p style="width: 160px;">Noah in the lunchroom</p>
</div>
<div style="margin: 5px;">
<p><a title="Shahaub" rel="lightbox[2009-6-6-14-50-29]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlgxEHpVd9I/AAAAAAAACK4/ZsT3gl5Z3hI/CIMG8358.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlgxEHpVd9I/AAAAAAAACK4/ZsT3gl5Z3hI/s160-c/CIMG8358.JPG" alt="Shahaub" width="160" height="160" /></a></p>
<p style="width: 160px;">Shahaub</p>
</div>
<div style="margin: 5px;">
<p><a title="Jennifer" rel="lightbox[2009-6-6-14-50-29]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlgxG441fRI/AAAAAAAACK8/SGf644ypb7M/CIMG8359.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlgxG441fRI/AAAAAAAACK8/SGf644ypb7M/s160-c/CIMG8359.JPG" alt="Jennifer" width="160" height="160" /></a></p>
<p style="width: 160px;">Jennifer</p>
</div>
<div style="margin: 5px;">
<p><a title="A blurry Pierre and James" rel="lightbox[2009-6-6-14-50-29]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlgxOi9Z86I/AAAAAAAACLA/G9bF4Wiw2QU/CIMG8360.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlgxOi9Z86I/AAAAAAAACLA/G9bF4Wiw2QU/s160-c/CIMG8360.JPG" alt="A blurry Pierre and James" width="160" height="160" /></a></p>
<p style="width: 160px;">A blurry Pierre and James</p>
</div>
</div>
<p>After dinner was the evening practice.  For this particular practice Tiger had arranged for us to practice jumping in the gymnastics room.  After running, stretching and basics, he had us all practice our twists and butterflies into the foam pit.  Then we went to the spring floor and folks worked on their twists (such as they were) and Loren even got pretty good rotation towards his 720.  Here are some photos and a video:</p>
<div>
<div style="margin: 5px;">
<p><a title="Lauren, Loren and Cary in the gymnastics room" rel="lightbox[2009-6-6-14-50-55]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlgxST4pNaI/AAAAAAAACLE/ktXmQ2c3GT8/CIMG8361.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlgxST4pNaI/AAAAAAAACLE/ktXmQ2c3GT8/s160-c/CIMG8361.JPG" alt="Lauren, Loren and Cary in the gymnastics room" width="160" height="160" /></a></p>
<p style="width: 160px;">Lauren, Loren and Cary in the gymnastics room</p>
</div>
<div style="margin: 5px;">
<p><a title="Working on our jumps" rel="lightbox[2009-6-6-14-50-55]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlgxWVpUKEI/AAAAAAAACLI/rnKgzVr2rYc/CIMG8362.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlgxWVpUKEI/AAAAAAAACLI/rnKgzVr2rYc/s160-c/CIMG8362.JPG" alt="Working on our jumps" width="160" height="160" /></a></p>
<p style="width: 160px;">Working on our jumps</p>
</div>
<div style="margin: 5px;">
<p><a title="Cary works on his twist" rel="lightbox[2009-6-6-14-50-55]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slgxag3K2AI/AAAAAAAACLM/AhbNrljKx0U/CIMG8363.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/Slgxag3K2AI/AAAAAAAACLM/AhbNrljKx0U/s160-c/CIMG8363.JPG" alt="Cary works on his twist" width="160" height="160" /></a></p>
<p style="width: 160px;">Cary works on his twist</p>
</div>
<div style="margin: 5px;">
<p><a rel="lightbox[2009-6-6-14-50-55]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlgxeU9gp8I/AAAAAAAACLU/nj5VLz7s6zE/CIMG8364.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlgxeU9gp8I/AAAAAAAACLU/nj5VLz7s6zE/s160-c/CIMG8364.JPG" alt="CIMG8364.JPG" width="160" height="160" /></a></p>
</div>
</div>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/LN6oezjiDKg'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/LN6oezjiDKg' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p>Towards the end of class I took Pierre and Jennifer upstairs to watch the professional wushu athletes training.  They were both quite impressed.  Then it was back to the hotel so I could finish moving the rest of my stuff to Pierre&#8217;s room.  After that I hung out a bit with Wu Di and Shahaub in the lounge downstairs and then it was time to sleep for an early morning practice the next day!</p>
<p>Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-9-more-of-the-same/' rel='bookmark' title='Beijing – Day 9: More of the Same …'>Beijing – Day 9: More of the Same …</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/06/beijing-day-6-last-day-of-quarantine/' rel='bookmark' title='Beijing – Day 6: Last Day of Quarantine'>Beijing – Day 6: Last Day of Quarantine</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/' rel='bookmark' title='Beijing – Day 7 &amp; 8: Training Next to the Pros'>Beijing – Day 7 &#038; 8: Training Next to the Pros</a></li>
</ol></p>]]></content:encoded>
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		<title>Beijing – Day 9: More of the Same …</title>
		<link>http://www.wushuzilla.com/2009/07/09/beijing-day-9-more-of-the-same/</link>
		<comments>http://www.wushuzilla.com/2009/07/09/beijing-day-9-more-of-the-same/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 02:37:38 +0000</pubDate>
		<dc:creator>narom</dc:creator>
				<category><![CDATA[Beijing 2009]]></category>
		<category><![CDATA[Shi Cha Hai]]></category>
		<category><![CDATA[Wushu West]]></category>

		<guid isPermaLink="false">http://www.narom.net/?p=105</guid>
		<description><![CDATA[It was another early morning for us today.  The first training session was at 8:00 AM in the lower wushu hall.  Today also marked 1/3 of our trip completed.  Just 18 more days until most of us head back to the U.S.  I&#8217;m sure it will go by quickly (and yet, ironically, the training seems [...]
Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/11/beijing-day-10-pierre-and-jennifer-arrive/' rel='bookmark' title='Beijing – Day 10: Pierre and Jennifer arrive'>Beijing – Day 10: Pierre and Jennifer arrive</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/06/beijing-day-6-last-day-of-quarantine/' rel='bookmark' title='Beijing – Day 6: Last Day of Quarantine'>Beijing – Day 6: Last Day of Quarantine</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/' rel='bookmark' title='Beijing – Day 7 &amp; 8: Training Next to the Pros'>Beijing – Day 7 &#038; 8: Training Next to the Pros</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>It was another early morning for us today.  The first training session was at 8:00 AM in the lower wushu hall.  Today also marked 1/3 of our trip completed.  Just 18 more days until most of us head back to the U.S.  I&#8217;m sure it will go by quickly (and yet, ironically, the training seems to last forever).</p>
<p>Everyone was a little out of it this morning, or that might just be my perception since I was having a bit of calf cramping.  I took the opportunity to start choreographing a new nangun set while the rest of the kids worked through their various weapon forms.  After class we stayed to watch some of the professionals train again.  Here is a video of the hall:</p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/iLWevvz3w7w'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/iLWevvz3w7w' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p>After lunch most of the kids stayed at the hotel.  I ran to Ya Xiu for an hour to pick up some things with James and Myles and got back just in time to head up to the wushu hall at 3:30 for the afternoon training.  I also grabbed my nangun and worked some more on my choreography before going back to my room to put up the Day 7-8 blog.  The class seemed like a good one since we had use of one of the nice blue carpets and were training right next to the Men&#8217;s A-Team.  Nothing quite like doing spear at the same time Wu Di is doing it on the carpet next to you.  Or Long Fist while Liu Yan is doing his thing as well.  Both intimidating and inspiring.</p>
<p>Wu Di asked me to take a quick video of a jump so he could see what he needed to work on.  Here it is for your viewing pleasure:</p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/cLLMEKRUlR8'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/cLLMEKRUlR8' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p>After I finished uploading the blog from Day 7-8 I went down to grab something to eat.  Then, back in my room, while I was answering work e-mails, I was asked by Lauren and Ashley to take them to the Hypermarket so the three of us, along with Loren and Ryan, headed out around Hou Hai to do some shopping.</p>
<p style="text-align: center;"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlXv8OIDVEI/AAAAAAAAB9c/vc8xlLNvL1E/CIMG8343.JPG?imgmax=512" alt="CIMG8343.JPG" width="512" height="384" /><img style="margin: 5px;" alt="" /></p>
<p>While they shopped for stuff, I went next door to the appliance and electronics store and bought a cheap version of my Magic Bullet blender.  Since I can&#8217;t use the MB due to wattage/voltage issues, I thought I would get this and then bring it to Xi&#8217;an with me to leave there for when I eventually return to China in the fall.  Now I can make smoothies again!</p>
<p>After we walked back I spent the evening relaxing in my room and writing in this blog.</p>
<p>Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/11/beijing-day-10-pierre-and-jennifer-arrive/' rel='bookmark' title='Beijing – Day 10: Pierre and Jennifer arrive'>Beijing – Day 10: Pierre and Jennifer arrive</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/06/beijing-day-6-last-day-of-quarantine/' rel='bookmark' title='Beijing – Day 6: Last Day of Quarantine'>Beijing – Day 6: Last Day of Quarantine</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/' rel='bookmark' title='Beijing – Day 7 &amp; 8: Training Next to the Pros'>Beijing – Day 7 &#038; 8: Training Next to the Pros</a></li>
</ol></p>]]></content:encoded>
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		<title>Beijing – Day 7 &amp; 8: Training Next to the Pros</title>
		<link>http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/</link>
		<comments>http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 22:34:02 +0000</pubDate>
		<dc:creator>narom</dc:creator>
				<category><![CDATA[Beijing 2009]]></category>
		<category><![CDATA[Shi Cha Hai]]></category>
		<category><![CDATA[Wu Di]]></category>
		<category><![CDATA[Wushu West]]></category>

		<guid isPermaLink="false">http://www.narom.net/?p=103</guid>
		<description><![CDATA[This blog entry is being written for Wushu West’s website, wushuwest.com. However, since I’m the one writing it, I thought it might be of interest to other folks too. If you would like to learn more, please visit the Wushu West website. ———— Edit 7/27: Swapped out videos with youtube embeds First, sorry for the [...]
Related posts:<ol>
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<li><a href='http://www.wushuzilla.com/2009/07/03/beijing-day-3-a-look-at-training/' rel='bookmark' title='Beijing – Day 3: A Look at Training'>Beijing – Day 3: A Look at Training</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/06/beijing-day-6-last-day-of-quarantine/' rel='bookmark' title='Beijing – Day 6: Last Day of Quarantine'>Beijing – Day 6: Last Day of Quarantine</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><em>This blog entry is being written for Wushu West’s website, wushuwest.com. However, since I’m the one writing it, I thought it might be of interest to other folks too. If you would like to learn more, please visit the <a href="http://www.wushuwest.com/">Wushu West website</a>.</em></p>
<p>————</p>
<p><em><strong>Edit 7/27: Swapped out videos with youtube embeds</strong></em></p>
<p>First, sorry for the delay.  I haven&#8217;t had as much time to blog these days.  I&#8217;m going to recap Day 7 and 8 here.  But first, here are a few pictures from Day 6 that I didn&#8217;t have time to post earlier.</p>
<p>Here are some nice taro treats that they served during lunch.  Sifu Patti asked me to take some pictures of them:</p>
<div>
<div style="margin: 5px;">
<p><a title="Taro Treat!" rel="lightbox[2009-6-4-17-59-9]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9amclP3I/AAAAAAAAB7c/cRCR9YpCH5g/CIMG8290.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9amclP3I/AAAAAAAAB7c/cRCR9YpCH5g/s160-c/CIMG8290.JPG" alt="Taro Treat!" width="160" height="160" /></a></p>
<p style="width: 160px;">Taro Treat!</p>
</div>
<div style="margin: 5px;">
<p><a title="Taro Treat!" rel="lightbox[2009-6-4-17-59-9]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9dNhnYRI/AAAAAAAAB7g/bjwECSKhMWI/CIMG8294.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9dNhnYRI/AAAAAAAAB7g/bjwECSKhMWI/s160-c/CIMG8294.JPG" alt="Taro Treat!" width="160" height="160" /></a></p>
<p style="width: 160px;">Taro Treat!</p>
</div>
</div>
<p>Next, I was really surprised to run into an old friend of mine here.  Liu Qi used to be on the Shanghai Wushu Team and trained in the hall near mine.  We used to hang out quite often back in 2006, but she went back to Gansu with her coach and I haven&#8217;t seen her since then (or heard about her).  I was super surprised to run into her here and we had a nice time catching up.  Here is a Pepsi she gave me when we first ran in to each other.</p>
<div style="margin: 5px;">
<p><a title="Pepsi from Liu Qi" rel="lightbox[2009-6-4-18-0-6]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlW9fUn5EGI/AAAAAAAAB7k/l5bz86YNh3c/CIMG8297.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlW9fUn5EGI/AAAAAAAAB7k/l5bz86YNh3c/s160-c/CIMG8297.JPG" alt="Pepsi from Liu Qi" width="160" height="160" /></a></p>
<p style="width: 160px;">Pepsi from Liu Qi</p>
</div>
<p>In the evening I went to get a massage with Myles and we also got some Qian Bing and Tang Su Li Ji (just for you, Jenn! <img src='http://www.wushuzilla.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  ) which he had never had either of before.  It was delicious!</p>
<div>
<div style="margin: 5px;">
<p><a title="Myles describes the fish he caught" rel="lightbox[2009-6-4-18-0-24]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlW9iMpRoZI/AAAAAAAAB7o/psidatIlWqk/CIMG8300.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlW9iMpRoZI/AAAAAAAAB7o/psidatIlWqk/s160-c/CIMG8300.JPG" alt="Myles describes the fish he caught" width="160" height="160" /></a></p>
<p style="width: 160px;">Myles describes the fish he caught</p>
</div>
<div style="margin: 5px;">
<p><a title="Rice" rel="lightbox[2009-6-4-18-0-24]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlW9my3mEdI/AAAAAAAAB7s/8_kDAhr5hwc/CIMG8303.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlW9my3mEdI/AAAAAAAAB7s/8_kDAhr5hwc/s160-c/CIMG8303.JPG" alt="Rice" width="160" height="160" /></a></p>
<p style="width: 160px;">Rice</p>
</div>
<div style="margin: 5px;">
<p><a title="Tang Su Li Ji" rel="lightbox[2009-6-4-18-0-24]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlW9p-k_RVI/AAAAAAAAB7w/C4B00VEcLRU/CIMG8304.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlW9p-k_RVI/AAAAAAAAB7w/C4B00VEcLRU/s160-c/CIMG8304.JPG" alt="Tang Su Li Ji" width="160" height="160" /></a></p>
<p style="width: 160px;">Tang Su Li Ji</p>
</div>
<div style="margin: 5px;">
<p><a title="Tang Wu Li Ji and a red wushu west shirt" rel="lightbox[2009-6-4-18-0-24]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9r-zgeII/AAAAAAAAB70/0gnW0RkjeyI/CIMG8306.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9r-zgeII/AAAAAAAAB70/0gnW0RkjeyI/s160-c/CIMG8306.JPG" alt="Tang Wu Li Ji and a red wushu west shirt" width="160" height="160" /></a></p>
<p style="width: 160px;">Tang Wu Li Ji and a red wushu west shirt</p>
</div>
</div>
<p>Now, back to <em><strong>Day 7</strong></em>.</p>
<p>Since the quaratine is over, we are able to train in the wushu halls next to actual other human beings.  A nice change of pace.</p>
<p>The morning practice was in the underground wushu hall. We started at 8:00 AM, which was rather early for us. At 9:00 AM some of the professional-type athletes came in. It was Mr. And Mrs. Zhang&#8217;s group (two old teammates of Patti&#8217;s who are coaches here).  The Mr. coaches taiji athletes and the Mrs. coaches kids around the teen-ish years. The kids were doing conditioning for their class, but the taiji folks were in full force so a bunch of stuck around after class to watch them.  Very amazing.  The Macau Team was also there training and we got to see them go as well.  Also very good.</p>
<div>
<div style="margin: 5px;">
<p><a title="Wushu Hall" rel="lightbox[2009-6-4-18-20-28]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9uvzhj0I/AAAAAAAAB74/CDYQhZqo5Q8/CIMG8308.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9uvzhj0I/AAAAAAAAB74/CDYQhZqo5Q8/s160-c/CIMG8308.JPG" alt="Wushu Hall" width="160" height="160" /></a></p>
<p style="width: 160px;">Wushu Hall</p>
</div>
<div style="margin: 5px;">
<p><a title="Watching Wushu" rel="lightbox[2009-6-4-18-20-28]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9xeAiKKI/AAAAAAAAB78/DJ5zKIzM1y4/CIMG8309.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9xeAiKKI/AAAAAAAAB78/DJ5zKIzM1y4/s160-c/CIMG8309.JPG" alt="Watching Wushu" width="160" height="160" /></a></p>
<p style="width: 160px;">Watching Wushu</p>
</div>
<div style="margin: 5px;">
<p><a title="Carpet view" rel="lightbox[2009-6-4-18-20-28]" href="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlW9zADt04I/AAAAAAAAB8A/49cP1SM4v-Q/CIMG8311.JPG?imgmax=640"><img src="http://lh3.ggpht.com/_iLsOJ3dxtvY/SlW9zADt04I/AAAAAAAAB8A/49cP1SM4v-Q/s160-c/CIMG8311.JPG" alt="Carpet view" width="160" height="160" /></a></p>
<p style="width: 160px;">Carpet view</p>
</div>
<div style="margin: 5px;">
<p><a title="Strength Training for Taiji" rel="lightbox[2009-6-4-18-20-28]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlW91zeltKI/AAAAAAAAB8I/C7jrP_LbaGg/CIMG8312.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlW91zeltKI/AAAAAAAAB8I/C7jrP_LbaGg/s160-c/CIMG8312.JPG" alt="Strength Training for Taiji" width="160" height="160" /></a></p>
<p style="width: 160px;">Strength Training for Taiji</p>
</div>
</div>
<p>Our workouts were no longer quaratined, but our meals still were.  We hadn&#8217;t moved to the big lunch room yet, but that was okay, because the small one is kind of nice.  We get all the same foods, without the same crowds.  Plus, Myles loves his Yogurt drinks.</p>
<div style="margin: 5px;">
<p><a title="Myles loves the yogurt" rel="lightbox[2009-6-4-18-20-59]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW94N_bt9I/AAAAAAAAB8M/AZM6_Nd68sk/CIMG8316.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW94N_bt9I/AAAAAAAAB8M/AZM6_Nd68sk/s160-c/CIMG8316.JPG" alt="Myles loves the yogurt" width="160" height="160" /></a></p>
<p style="width: 160px;">Myles loves the yogurt</p>
</div>
<p>The afternoon practice was in the main wushu hall.  It was our first time training there, and we were doing it next to the pro&#8217;s, no less.  Here, Tyler shares his thoughts on the training so far.</p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/am_6GgZAIyU'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/am_6GgZAIyU' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p>And just because we can, here is a picture of Wu Di&#8217;s abs &#8230;</p>
<div>
<div style="margin: 5px;">
<p><a title="Abs of Envy" rel="lightbox[2009-6-4-18-18-8]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlW96emNJTI/AAAAAAAAB8Q/vmcDCJg0xQY/CIMG8321.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlW96emNJTI/AAAAAAAAB8Q/vmcDCJg0xQY/s160-c/CIMG8321.JPG" alt="Abs of Envy" width="160" height="160" /></a></p>
<p style="width: 160px;">Abs of Envy</p>
</div>
<div style="margin: 5px;">
<p><a title="I wonder what the “L” stands for ..." rel="lightbox[2009-6-4-18-18-8]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW98sCtRRI/AAAAAAAAB8U/p17IIaVJ6AQ/CIMG8322.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW98sCtRRI/AAAAAAAAB8U/p17IIaVJ6AQ/s160-c/CIMG8322.JPG" alt="I wonder what the “L” stands for ..." width="160" height="160" /></a></p>
<p style="width: 160px;">I wonder what the “L” stands for &#8230;</p>
</div>
</div>
<p>The evening was spent hanging out in the hotel.  Not too much to report about that.</p>
<p><em><strong>Day 8</strong></em></p>
<p>Finally we could eat in the main cafeteria.  Here are some pictures of us, as well as Noah hiding his new haircut.</p>
<div>
<div style="margin: 5px;">
<p><a title="The main cafeteria" rel="lightbox[2009-6-4-18-18-36]" href="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9-9WU_JI/AAAAAAAAB8Y/O2hOLopl3CQ/CIMG8323.JPG?imgmax=640"><img src="http://lh5.ggpht.com/_iLsOJ3dxtvY/SlW9-9WU_JI/AAAAAAAAB8Y/O2hOLopl3CQ/s160-c/CIMG8323.JPG" alt="The main cafeteria" width="160" height="160" /></a></p>
<p style="width: 160px;">The main cafeteria</p>
</div>
<div style="margin: 5px;">
<p><a title="Noah doesn't like his new haircut" rel="lightbox[2009-6-4-18-18-36]" href="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlW-Bpuo_4I/AAAAAAAAB8c/q6j4Sy82f7g/CIMG8324.JPG?imgmax=640"><img src="http://lh4.ggpht.com/_iLsOJ3dxtvY/SlW-Bpuo_4I/AAAAAAAAB8c/q6j4Sy82f7g/s160-c/CIMG8324.JPG" alt="Noah doesn't like his new haircut" width="160" height="160" /></a></p>
<p style="width: 160px;">Noah doesn&#8217;t like his new haircut</p>
</div>
<div style="margin: 5px;">
<p><a title="Ashley" rel="lightbox[2009-6-4-18-18-36]" href="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlW-Djhm-AI/AAAAAAAAB8g/MAyJD4iJmZE/CIMG8325.JPG?imgmax=640"><img src="http://lh6.ggpht.com/_iLsOJ3dxtvY/SlW-Djhm-AI/AAAAAAAAB8g/MAyJD4iJmZE/s160-c/CIMG8325.JPG" alt="Ashley" width="160" height="160" /></a></p>
<p style="width: 160px;">Ashley</p>
</div>
</div>
<p>The morning training at 9:00 &#8211; 11:00 was in the main upstairs Wushu Hall again.  I think this is the best hall to train in, because you are next to lots of professionals doing wushu.  The downstairs hall just doesn&#8217;t have the same feeling of &#8220;awe&#8221; for me.  (Plus it kind of feels like a dungeon.)  Myles was kind enough to record a section of my nanquan for posterity.  Hopefully this is the last time it will suck quite so bad:</p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/M3QNpne6bUM'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/M3QNpne6bUM' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p>After lunch I went to Noah and Jonah&#8217;s room to record their messages for the folks back home (i.e. you).  Here is a video of them:</p>
<p><span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/euhgTBh8buo'></param><param name='wmode' value='transparent'></param><embed src='http://www.youtube.com/v/euhgTBh8buo' type='application/x-shockwave-flash' wmode='transparent' width='425' height='350'></embed></object></span></p>
<p>The afternoon training was, once again, in the upstairs wushu hall.  Since I don&#8217;t train in the afternoons, I just made sure that all the Wushu West students got to class on time (2 people were late &#8212; the same 2 that were late the other day&#8230;) and once I had done that I went to go pick up some shirts that I had ordered at Ya Xiu.  Yay for tailoring!  After that we came back and had dinner in the cafeteria.</p>
<p>In the evening my room became the social hub for Wushu West, with people playing games on one laptop and watching movies on the other.  Liu Qi and Wu Di both dropped by the room as well.  I got a bit over stimulated so I grabbed a book and went down to the lobby to read for a while.  Soon enough it was time for bed.</p>
<p>And thus ends Days 7 and 8.</p>
<p>Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/14/beijing-day-1314-training-and-new-arrivals/' rel='bookmark' title='Beijing – Day 13/14: Training and New Arrivals'>Beijing – Day 13/14: Training and New Arrivals</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/03/beijing-day-3-a-look-at-training/' rel='bookmark' title='Beijing – Day 3: A Look at Training'>Beijing – Day 3: A Look at Training</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/06/beijing-day-6-last-day-of-quarantine/' rel='bookmark' title='Beijing – Day 6: Last Day of Quarantine'>Beijing – Day 6: Last Day of Quarantine</a></li>
</ol></p>]]></content:encoded>
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		<title>Beijing – Day 6: Last Day of Quarantine</title>
		<link>http://www.wushuzilla.com/2009/07/06/beijing-day-6-last-day-of-quarantine/</link>
		<comments>http://www.wushuzilla.com/2009/07/06/beijing-day-6-last-day-of-quarantine/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 01:48:22 +0000</pubDate>
		<dc:creator>narom</dc:creator>
				<category><![CDATA[Beijing 2009]]></category>
		<category><![CDATA[Shi Cha Hai]]></category>
		<category><![CDATA[Wushu West]]></category>

		<guid isPermaLink="false">http://www.narom.net/?p=101</guid>
		<description><![CDATA[This blog entry is being written for Wushu West’s website, wushuwest.com. However, since I’m the one writing it, I thought it might be of interest to other folks too. If you would like to learn more, please visit the Wushu West website. ———— Today was the last day of quarantine.  Other than that it was [...]
Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/' rel='bookmark' title='Beijing – Day 7 &amp; 8: Training Next to the Pros'>Beijing – Day 7 &#038; 8: Training Next to the Pros</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/05/beijing-day-45-bed-workouts-and-shopping/' rel='bookmark' title='Beijing – Day 4&amp;5: Bed, Workouts and Shopping'>Beijing – Day 4&#038;5: Bed, Workouts and Shopping</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-9-more-of-the-same/' rel='bookmark' title='Beijing – Day 9: More of the Same …'>Beijing – Day 9: More of the Same …</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><em>This blog entry is being written for Wushu West’s website, wushuwest.com. However, since I’m the one writing it, I thought it might be of interest to other folks too. If you would like to learn more, please visit the <a href="http://www.wushuwest.com/">Wushu West website</a>.</em></p>
<p>————</p>
<p>Today was the last day of quarantine.  Other than that it was more or less business as usual.</p>
<p>After breakfast was morning practice.  Some of the students are a bit on the tired side, and it started to show in their initiative during class.  After class Xu Ming Hu (Tiger) told us to focus more on our training.  I was also told to make sure that people get some &#8220;tough love&#8221; during training.</p>
<p>Lunch was uneventful and most people hung out in the hotel during the afternoon.  Myself, I got a massage with Myles.  Then it was dinner and finally the evening training.</p>
<p>It was fairly brutal.  Since I&#8217;m only training once a day, I was asked to take Noah, Jonah and Myles on the side and make sure they were doing their form correctly.  Since we&#8217;re in China, I decided to do it like a Chinese coach.  There were also two late students to class that I had do 50 burpies after the class ended (yes, that is five zero &#8211; fifty &#8211; burpies).  Let&#8217;s just say they didn&#8217;t look too happy afterwards, but I&#8217;m guessing they won&#8217;t be late again.</p>
<p>The class itself was more intense than the previous one.  He was harder on people, pushing them more in their stretching and getting more out of them during training.  They also got to see a bit of his form, but unfortunately I was working with those three guys so I didn&#8217;t get to see it.  I heard the applause though.</p>
<p>Tomorrow it is off to the underground wushu hall for an 8:00 AM &#8211; 10:00 AM practice.  Earlier than usual, but we&#8217;ll have a bit more time off before our 3:30 training up in the upstairs wushu hall.  I hope my ankle is feeling better by then&#8230;</p>
<p>Sorry, no pictures today.  But I&#8217;ll try to post some more up shortly.</p>
<p>Related posts:<ol>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-7-8-training-next-to-the-pros/' rel='bookmark' title='Beijing – Day 7 &amp; 8: Training Next to the Pros'>Beijing – Day 7 &#038; 8: Training Next to the Pros</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/05/beijing-day-45-bed-workouts-and-shopping/' rel='bookmark' title='Beijing – Day 4&amp;5: Bed, Workouts and Shopping'>Beijing – Day 4&#038;5: Bed, Workouts and Shopping</a></li>
<li><a href='http://www.wushuzilla.com/2009/07/09/beijing-day-9-more-of-the-same/' rel='bookmark' title='Beijing – Day 9: More of the Same …'>Beijing – Day 9: More of the Same …</a></li>
</ol></p>]]></content:encoded>
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